Count = fast moves needed before the charged move. Shown for the 1st, 2nd and 3rd use with leftover energy carried over. 1 turn = 0.5s.
| Fast move | Gain / turns | Counts (1st·2nd·3rd) | First use in |
|---|---|---|---|
| Thunder ShockFairy Wind | +9 / 2T | 5·5·5 | 10T5s |
| Shadow Claw | +8 / 2T | 6·6·5 | 12T6s |
| Fury Cutter | +4 / 1T | 12·11·11 | 12T6s |
| Bullet Punch | +7 / 2T | 7·6·7 | 14T7s |
| Charge Beam | +11 / 3T | 5·4·4 | 15T7.5s |
| Force Palm | +10 / 3T | 5·4·5 | 15T7.5s |
| Counter | +6 / 2T | 8·7·8 | 16T8s |
| Charm | +8 / 3T | 6·6·5 | 18T9s |
| Zen Headbutt | +6 / 3T | 8·7·8 | 24T12s |
| Pound | +4 / 2T | 12·11·11 | 24T12s |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 131 · HP 136).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
 Clefable | B | Fairy Wind5·5·5 | 58 | 43% |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 154 · HP 169).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
| Clefable | A | Fairy Wind5·5·5 | 64 | 38% |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 186 · HP 186).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
 MetagrossSTAB | A | Shadow Claw6·6·5 | 96 | 52% |
| Shadow MetagrossSTAB | B | Shadow Claw6·6·5 | 115 | 62% |
Shadow and Mega forms share the base form's moves and are omitted (exclusive moves are listed). Linked names have a detail page. ★ = legacy (Elite TM / event-exclusive)
Power, energy and turns come from the public PvPoke gamemaster (2026-10-04). Counts are computed by GBL Note with energy carryover. Estimated damage uses the PvP damage formula (STAB ×1.2, Shadow attack ×1.2, battle bonus ×1.3, neutral effectiveness) against each league's median Defense and HP among top-ranked Pokémon this season. It is a reference value — real damage depends on the opponent's typing and IVs.
322 moves · PvPoke gamemaster 2026-10-04
