GBL Note
← GBL Note🔥 Raid Attacker Tiers⚔️ Battle Move Dex

Pokémon GO Raid Move Dex — Power, Duration & DPS

Raid and Gym stats for 94 Fast Moves and 225 Charged Moves. The same move has separate power, energy and speed values in GO Battle League: battles run in turns, raids run in seconds. Tap a move to see which Pokémon hit hardest with it and how it compares to its battle stats.

DPS = power ÷ duration, EPS = energy gain ÷ duration, DPE = power ÷ energy cost. For Charged Moves, 100 energy is a 1-bar move, 50 is 2-bar and 33 is 3-bar. Tap a column header to sort by it.

Moves that appear most in the raid attacker tiers

Counted from recommended movesets across the 18 type tier lists (top 30 per type)

Charged Move
1GhostShadow Ball26 users2PoisonSludge Bomb22 users3PsychicPsychic22 users4GroundEarthquake19 users5NormalHyper Beam18 users6DarkBrutal Swing14 users7BugX-Scissor14 users8WaterHydro Cannon12 users
Fast Move
1DragonDragon Tail19 users2BugFury Cutter17 users3PoisonPoison Jab16 users4PsychicConfusion16 users5DarkSnarl15 users6FightingCounter14 users7FireFire Spin14 users8SteelMetal Claw14 users
225 of 225Tap a header to sort
MoveTypePowerDurationEnergy costDPSDPETier-list users ▼
Shadow BallGhost1003s50 · 2-bar33.3226
Sludge BombPoison852.5s50 · 2-bar341.722
PsychicPsychic953s50 · 2-bar31.71.922
EarthquakeGround1403.5s100 · 1-bar401.419
Hyper BeamNormal1504s100 · 1-bar37.51.518
Brutal SwingDark652s33 · 3-bar32.51.9714
X-ScissorBug451.5s33 · 3-bar301.3614
Hydro CannonWater902s50 · 2-bar451.812
Draco MeteorDragon1503.5s100 · 1-bar42.91.512
Dazzling GleamFairy1003.5s50 · 2-bar28.6212
FlyFlying902s50 · 2-bar451.811
Frenzy PlantGrass1002.5s50 · 2-bar40211
AvalancheIce852.5s50 · 2-bar341.711
Iron HeadSteel602s50 · 2-bar301.211
Meteor BeamRock1402s100 · 1-bar701.410
Wild ChargeElectric902.5s50 · 2-bar361.810
Aura SphereFighting1002s50 · 2-bar5029
Solar BeamGrass1805s100 · 1-bar361.89
Play RoughFairy903s50 · 2-bar301.89
Brave BirdFlying1302s100 · 1-bar651.38
MegahornBug1052s100 · 1-bar52.51.058
Focus BlastFighting1403.5s100 · 1-bar401.48
Hydro PumpWater1353.5s100 · 1-bar38.61.358
Foul PlayDark702s50 · 2-bar351.48
Blast BurnFire1203.5s50 · 2-bar34.32.48
Rock SlideRock752.5s50 · 2-bar301.58
Bug BuzzBug953.5s50 · 2-bar27.11.98
Breaking SwipeDragon451s33 · 3-bar451.367
BlizzardIce1303s100 · 1-bar43.31.37
OverheatFire1604s100 · 1-bar401.67
Gunk ShotPoison1303s100 · 1-bar43.31.36
Stone EdgeRock1052.5s100 · 1-bar421.056
MoonblastFairy1304s100 · 1-bar32.51.36
Future SightPsychic1152.5s100 · 1-bar461.155
Meteor MashSteel1002.5s50 · 2-bar4025
Zap CannonElectric1403.5s100 · 1-bar401.45
Fire BlastFire1404s100 · 1-bar351.45
Ice BeamIce953.5s50 · 2-bar27.11.95
Dark PulseDark803s50 · 2-bar26.71.65
Flash CannonSteel1002.5s100 · 1-bar4014
Dynamic PunchFighting852.5s50 · 2-bar341.74
OutrageDragon1104s50 · 2-bar27.52.24
Origin PulseWater1201.5s100 · 1-bar801.23
Precipice BladesGround1201.5s100 · 1-bar801.23
Fusion BoltElectric1402s100 · 1-bar701.43
Fusion FlareFire1402s100 · 1-bar701.43
High HorsepowerGround1051.5s100 · 1-bar701.053
Shadow ForceGhost1402s100 · 1-bar701.43
Sacred SwordFighting501s33 · 3-bar501.523
Nature's MadnessFairy902s50 · 2-bar451.83
Giga ImpactNormal2004.5s100 · 1-bar44.423
Skull BashNormal1303s100 · 1-bar43.31.33
SurfWater601.5s50 · 2-bar401.23
PsystrikePsychic952.5s50 · 2-bar381.93
Power WhipGrass902.5s50 · 2-bar361.83
Heavy SlamSteel702s50 · 2-bar351.43
ThunderboltElectric802.5s50 · 2-bar321.63
Earth PowerGround1003.5s50 · 2-bar28.623
SuperpowerFighting853s50 · 2-bar28.31.73
Crush GripNormal2102s100 · 1-bar1052.12
Leaf StormGrass1302.5s100 · 1-bar521.32
Beak BlastFlying1252.5s50 · 2-bar502.52
CrabhammerWater852s50 · 2-bar42.51.72
Close CombatFighting1052.5s100 · 1-bar421.052
HurricaneFlying1052.5s100 · 1-bar421.052
Dragon AscentFlying1403.5s50 · 2-bar402.82
ThunderElectric1002.5s100 · 1-bar4012
Grass KnotGrass902.5s50 · 2-bar361.82
FlamethrowerFire652s50 · 2-bar32.51.32
Rock WreckerRock1103.5s50 · 2-bar31.42.22
Dragon ClawDragon451.5s33 · 3-bar301.362
Magma StormFire752.5s33 · 3-bar302.272
Triple AxelIce602s33 · 3-bar301.822
Leaf BladeGrass702.5s33 · 3-bar282.122
DischargeElectric652.5s33 · 3-bar261.972
SwiftNormal653s50 · 2-bar21.71.32
Ancient PowerRock703.5s33 · 3-bar202.122
Dynamax CannonDragon2151.5s100 · 1-bar143.32.151
Freeze ShockIce1601.5s100 · 1-bar106.71.61
Gigaton HammerSteel3003s100 · 1-bar10031
Behemoth BashSteel1251.5s50 · 2-bar83.32.51
Roar of TimeDragon1602s100 · 1-bar801.61
Moongeist BeamGhost2303s100 · 1-bar76.72.31
Sunsteel StrikeSteel2303s100 · 1-bar76.72.31
GlaciateIce1602.5s100 · 1-bar641.61
Spacial RendDragon1602.5s100 · 1-bar641.61
Thunder CageElectric2203.5s100 · 1-bar62.92.21
Bleakwind StormFlying1502.5s100 · 1-bar601.51
Sandsear StormGround1502.5s100 · 1-bar601.51
Secret SwordFighting1202s50 · 2-bar602.41
Techno Blast (Chill)Ice1202s100 · 1-bar601.21
Techno Blast (Normal)Normal1202s100 · 1-bar601.21
Wildbolt StormElectric1502.5s100 · 1-bar601.51
Behemoth BladeSteel2003.5s100 · 1-bar57.121
Glaive RushDragon1052s50 · 2-bar52.52.11
AeroblastFlying1803.5s100 · 1-bar51.41.81
Sacred FireFire1202.5s100 · 1-bar481.21
PaybackDark952s100 · 1-bar47.50.951
Ice BurnIce902s50 · 2-bar451.81
Oblivion WingFlying852s50 · 2-bar42.51.71
Darkest LariatDark802s50 · 2-bar401.61
Plasma FistsElectric1353.5s50 · 2-bar38.62.71
Razor ShellWater551.5s33 · 3-bar36.71.671
Weather Ball (Ice)Ice551.5s33 · 3-bar36.71.671
Double Iron BashSteel702s33 · 3-bar352.121
Sludge WavePoison1053s100 · 1-bar351.051
StompNormal501.5s50 · 2-bar33.311
Mind BlownFire1304s33 · 3-bar32.53.941
Mystical FireFire602s33 · 3-bar301.821
Drill RunGround853s50 · 2-bar28.31.71
Drill PeckFlying702.5s33 · 3-bar282.121
Seed BombGrass552s33 · 3-bar27.51.671
Power GemRock803s50 · 2-bar26.71.61
Dragon PulseDragon903.5s50 · 2-bar25.71.81
Volt TackleElectric903.5s33 · 3-bar25.72.731
Magnet BombSteel753s33 · 3-bar252.271
Rock BlastRock502s33 · 3-bar251.521
Thunder PunchElectric502s33 · 3-bar251.521
Gyro BallSteel853.5s50 · 2-bar24.31.71
LiquidationWater703s33 · 3-bar23.32.121
Air CutterFlying552.5s50 · 2-bar221.11
CrunchDark653s33 · 3-bar21.71.971
Acid SprayPoison203s50 · 2-bar6.70.41
Pyro BallFire1502s100 · 1-bar751.5–
Luster PurgePsychic1001.5s100 · 1-bar66.71–
BoomburstNormal1502.5s100 · 1-bar601.5–
High Jump KickFighting901.5s100 · 1-bar600.9–
Techno Blast (Burn)Fire1202s100 · 1-bar601.2–
Techno Blast (Douse)Water1202s100 · 1-bar601.2–
Techno Blast (Shock)Electric1202s100 · 1-bar601.2–
Mist BallPsychic1052s100 · 1-bar52.51.05–
AcrobaticsFlying1002s100 · 1-bar501–
Flying PressFighting1152.5s50 · 2-bar462.3–
Seed FlareGrass1152.5s100 · 1-bar461.15–
Dragon EnergyDragon1553.5s50 · 2-bar44.33.1–
Petal BlizzardGrass1102.5s100 · 1-bar441.1–
Doom DesireSteel651.5s33 · 3-bar43.31.97–
Aura WheelElectric1002.5s50 · 2-bar402–
Blaze KickFire401s33 · 3-bar401.21–
PoltergeistGhost1403.5s100 · 1-bar401.4–
Sky AttackFlying802s50 · 2-bar401.6–
Weather Ball (Fire)Fire551.5s33 · 3-bar36.71.67–
Weather Ball (Normal)Normal551.5s33 · 3-bar36.71.67–
Weather Ball (Rock)Rock551.5s33 · 3-bar36.71.67–
Weather Ball (Water)Water551.5s33 · 3-bar36.71.67–
V-CreateFire1053s33 · 3-bar353.18–
Clanging ScalesDragon1203.5s100 · 1-bar34.31.2–
Cross ChopFighting501.5s50 · 2-bar33.31–
Rage FistGhost1003s50 · 2-bar33.32–
TrailblazeGrass652s50 · 2-bar32.51.3–
Hyper FangNormal802.5s50 · 2-bar321.6–
SynchronoisePsychic802.5s50 · 2-bar321.6–
Heat WaveFire953s100 · 1-bar31.70.95–
Last ResortNormal903s50 · 2-bar301.8–
Scorching SandsGround903s50 · 2-bar301.8–
Tri AttackNormal752.5s50 · 2-bar301.5–
Snipe ShotWater1003.5s33 · 3-bar28.63.03–
Torch SongFire1003.5s50 · 2-bar28.62–
Shadow BoneGhost853s50 · 2-bar28.31.7–
Sparkling AriaWater853s33 · 3-bar28.32.58–
Flame BurstFire702.5s50 · 2-bar281.4–
Spirit ShackleGhost702.5s33 · 3-bar282.12–
Icicle SpearIce552s33 · 3-bar27.51.67–
SubmissionFighting552s50 · 2-bar27.51.1–
Bone ClubGround401.5s33 · 3-bar26.71.21–
Brick BreakFighting401.5s33 · 3-bar26.71.21–
Cross PoisonPoison401.5s33 · 3-bar26.71.21–
BrineWater652.5s50 · 2-bar261.3–
Drum BeatingGrass1154.5s33 · 3-bar25.63.48–
Aqua TailWater502s33 · 3-bar251.52–
Body SlamNormal502s33 · 3-bar251.52–
Fire PunchFire502s33 · 3-bar251.52–
Flower TrickGrass753s33 · 3-bar252.27–
Ice PunchIce502s33 · 3-bar251.52–
Power-Up PunchFighting502s33 · 3-bar251.52–
Psychic FangsPsychic251s33 · 3-bar250.76–
Signal BeamBug753s50 · 2-bar251.5–
SludgePoison502s33 · 3-bar251.52–
Upper HandFighting502s33 · 3-bar251.52–
Draining KissFairy602.5s50 · 2-bar241.2–
Mirror CoatPsychic602.5s50 · 2-bar241.2–
Mud BombGround602.5s33 · 3-bar241.82–
Night ShadeGhost602.5s50 · 2-bar241.2–
PsyshockPsychic602.5s33 · 3-bar241.82–
Parabolic ChargeElectric703s50 · 2-bar23.31.4–
Shadow PunchGhost351.5s33 · 3-bar23.31.06–
Aurora BeamIce803.5s50 · 2-bar22.91.6–
BulldozeGround803.5s50 · 2-bar22.91.6–
Bubble BeamWater452s33 · 3-bar22.51.36–
Energy BallGrass904s50 · 2-bar22.51.8–
Fell StingerBug452s33 · 3-bar22.51.36–
Horn AttackNormal452s33 · 3-bar22.51.36–
Muddy WaterWater452s33 · 3-bar22.51.36–
Night SlashDark452s33 · 3-bar22.51.36–
DigGround1004.5s50 · 2-bar22.22–
Aerial AceFlying552.5s33 · 3-bar221.67–
Flame WheelFire552.5s50 · 2-bar221.1–
OctazookaWater552.5s50 · 2-bar221.1–
Ominous WindGhost552.5s33 · 3-bar221.67–
PsybeamPsychic653s50 · 2-bar21.71.3–
Rock TombRock653s50 · 2-bar21.71.3–
Water PulseWater653s50 · 2-bar21.71.3–
ScaldWater753.5s50 · 2-bar21.41.5–
DiveWater703.3s33 · 3-bar21.22.12–
Drain PunchFighting502.5s33 · 3-bar201.52–
Low SweepFighting402s33 · 3-bar201.21–
Mirror ShotSteel502.5s33 · 3-bar201.52–
Poison FangPoison301.5s33 · 3-bar200.91–
WrapNormal603s33 · 3-bar201.82–
Chilling WaterWater653.5s33 · 3-bar18.61.97–
Icy WindIce653.5s33 · 3-bar18.61.97–
Silver WindBug653.5s33 · 3-bar18.61.97–
LungeBug553s33 · 3-bar18.31.67–
Aqua JetWater452.5s33 · 3-bar181.36–
Disarming VoiceFairy704s33 · 3-bar17.52.12–
Flame ChargeFire704s33 · 3-bar17.52.12–
Psycho BoostPsychic704s50 · 2-bar17.51.4–
Vise GripNormal352s33 · 3-bar17.51.06–
Shadow SneakGhost503s33 · 3-bar16.71.52–
TwisterDragon503s33 · 3-bar16.71.52–
Aqua StepWater553.5s33 · 3-bar15.71.67–
Leaf TornadoGrass453s33 · 3-bar151.36–
Sand TombGround604s33 · 3-bar151.82–
ObstructDark201.5s33 · 3-bar13.30.61–
Feather DanceFlying353s50 · 2-bar11.70.7–
MoveTypePowerDurationEnergy gainDPSEPSTier-list users ▼
Dragon TailDragon141s814819
Fury CutterBug40.5s881617
Poison JabPoison131s913916
ConfusionPsychic191.5s1412.79.316
SnarlDark111s13111315
CounterFighting131s913914
Fire SpinFire131s913914
Metal ClawSteel60.5s5121014
Bug BiteBug50.5s6101214
Rock ThrowRock131s813813
Dragon BreathDragon60.5s412812
Smack DownRock131s713711
Mud SlapGround191.5s1312.78.711
BiteDark60.5s412811
Zen HeadbuttPsychic111s911911
Mud ShotGround40.5s681211
Thunder ShockElectric40.5s781411
WaterfallWater131s713710
Water GunWater50.5s5101010
CharmFairy201.5s1113.37.39
Psycho CutPsychic40.5s78149
Vine WhipGrass60.5s512108
Magical LeafGrass171.5s1711.311.37
Bullet PunchSteel101s1110117
Ice ShardIce101s1010107
Lock OnNormal20.5s104207
Fire FangFire131s91396
GustFlying252s2012.5106
Shadow ClawGhost60.5s41286
Fairy WindFairy91s139136
HexGhost81s138136
Air SlashFlying121s81285
AcidPoison111s1011105
Low KickFighting50.5s510105
Volt SwitchElectric131.5s208.713.35
SparkElectric40.5s68125
Bullet SeedGrass71s137135
Force PalmFighting101s1610164
AstonishGhost71s137134
Powder SnowIce61s156154
Iron TailSteel141s61463
Steel WingSteel141s81483
Razor LeafGrass131s71373
IncinerateFire322.5s2212.88.83
ScratchNormal60.5s41283
LickGhost50.5s610123
PeckFlying101s1010103
Sucker PunchDark50.5s610123
TackleNormal50.5s510103
Wing AttackFlying101s1110113
Water ShurikenWater91s149143
Ice FangIce121.5s20813.33
ExtrasensoryPsychic111s1111112
Feint AttackDark111s1011102
Double KickFighting101s1310132
EmberFire101s1010102
Quick AttackNormal101s1310132
Thunder FangElectric101s1310132
PsywavePsychic40.5s78142
Charge BeamElectric71s147142
GeomancyFairy201.5s1413.39.31
LeafageGrass60.5s41281
PoundNormal60.5s512101
Frost BreathIce111s91191
BubbleWater101s1210121
InfestationBug91s139131
Metal SoundSteel40.5s68121
Sand AttackGround40.5s78141
Rock SmashFighting171.5s1211.38–
CutNormal50.5s51010–
Hidden Power (Bug)Bug151.5s151010–
Hidden Power (Dark)Dark151.5s151010–
Hidden Power (Dragon)Dragon151.5s151010–
Hidden Power (Electric)Electric151.5s151010–
Hidden Power (Fighting)Fighting151.5s151010–
Hidden Power (Fire)Fire151.5s151010–
Hidden Power (Flying)Flying151.5s151010–
Hidden Power (Ghost)Ghost151.5s151010–
Hidden Power (Grass)Grass151.5s151010–
Hidden Power (Ground)Ground151.5s151010–
Hidden Power (Ice)Ice151.5s151010–
Hidden Power (Poison)Poison151.5s151010–
Hidden Power (Psychic)Psychic151.5s151010–
Hidden Power (Rock)Rock151.5s151010–
Hidden Power (Steel)Steel151.5s151010–
Hidden Power (Water)Water151.5s151010–
Karate ChopFighting101s131013–
RolloutRock151.5s191012.7–
Struggle BugBug151.5s151010–
Poison StingPoison40.5s6812–
Take DownNormal71s878–
PresentNormal61.5s23415.3–
SplashWater01.5s17011.3–
YawnNormal01.5s1308.7–

Where do these numbers come from?

Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). GO Battle League uses separate values, shown in the Battle Move Dex. DPS, EPS, DPE and the per-Pokémon rankings are calculated by GBL Note from those values and are recalculated after balance changes.