The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy cost | Speed | |
|---|---|---|---|
| Raids · Gyms | 70 | 333-bar | 3.5s |
| Battle League | 60 | 45 | Instant |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 30 of 74 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)
| Rank | Pokémon | Paired Fast Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 |  Shadow Archeops | Wing Attack | 3 fast + 1 charged · 6.5s | 21.4 |
| 2 |  Mega Aerodactyl | Rock Throw | 5 fast + 1 charged · 8.5s | 20.7 |
| 3 |  Mega Rayquaza | Dragon Tail | 5 fast + 1 charged · 8.5s | 20.2 |
| 4 |  Shadow Aerodactyl | Rock Throw | 5 fast + 1 charged · 8.5s | 19.3 |
| 5 |  Shadow Golem | Rock Throw | 5 fast + 1 charged · 8.5s | 18.4 |
| 6 | Archeops | Wing Attack | 3 fast + 1 charged · 6.5s | 18.2 |
| 7 |  Shadow Omastar | Rock Throw★ | 5 fast + 1 charged · 8.5s | 18.1 |
| 8 |  Shadow Carracosta | Rock Throw | 5 fast + 1 charged · 8.5s | 16.9 |
| 9 |  White Kyurem | Dragon Breath | 9 fast + 1 charged · 8s | 16.8 |
| 10 |  Shadow Aurorus | Rock Throw | 5 fast + 1 charged · 8.5s | 16.7 |
| 11 |  Shadow Zapdos | Thunder Shock★ | 5 fast + 1 charged · 6s | 16.7 |
| 12 |  Shadow Kabutops | Fury Cutter★ | 5 fast + 1 charged · 6s | 16.5 |
| 13 |  Shadow Moltres | Fire Spin | 4 fast + 1 charged · 7.5s | 16.4 |
| 14 |  Shadow Archen | Wing Attack | 3 fast + 1 charged · 6.5s | 16.2 |
| 15 | Aerodactyl | Rock Throw | 5 fast + 1 charged · 8.5s | 15.9 |
| 16 |  Rayquaza | Dragon Tail | 5 fast + 1 charged · 8.5s | 15.8 |
| 17 |  Shadow Mamoswine★ | Mud Slap | 3 fast + 1 charged · 8s | 15.8 |
| 18 | Golem | Rock Throw | 5 fast + 1 charged · 8.5s | 15.5 |
| 19 | Omastar | Rock Throw★ | 5 fast + 1 charged · 8.5s | 15.4 |
| 20 |  Shadow Cranidos | Zen Headbutt | 4 fast + 1 charged · 7.5s | 14.8 |
| 21 |  Shadow Tangrowth | Vine Whip | 7 fast + 1 charged · 7s | 14.4 |
| 22 | Carracosta | Rock Throw | 5 fast + 1 charged · 8.5s | 14.4 |
| 23 | Kabutops | Fury Cutter★ | 5 fast + 1 charged · 6s | 14.2 |
| 24 | Moltres | Fire Spin | 4 fast + 1 charged · 7.5s | 14.1 |
| 25 |  Galarian Zapdos | Counter | 4 fast + 1 charged · 7.5s | 14.1 |
| 26 | Aurorus | Rock Throw | 5 fast + 1 charged · 8.5s | 14.1 |
| 27 | Archen | Wing Attack | 3 fast + 1 charged · 6.5s | 13.7 |
| 28 |  Galarian Articuno | Confusion | 3 fast + 1 charged · 8s | 13.5 |
| 29 | Zapdos | Thunder Shock★ | 5 fast + 1 charged · 6s | 13.5 |
| 30 | Mamoswine★ | Mud Slap | 3 fast + 1 charged · 8s | 13.4 |
Pokémon whose recommended moveset includes this move in the type tier lists (Mega Finale, top 30 per type).
| Type · rank | Pokémon | Paired Fast Move | DPS |
|---|---|---|---|
| Rock#14 | Mega Rayquaza | Dragon Tail | 20.2 |
| Rock#30 | Shadow Archeops | Wing Attack | 21.4 |
| Move | Power | Duration | Energy cost | DPS | DPE |
|---|---|---|---|---|---|
| Meteor Beam | 140 | 2s | 100 | 70 | 1.4 |
| Stone Edge | 105 | 2.5s | 100 | 42 | 1.05 |
| Weather Ball (Rock) | 55 | 1.5s | 33 | 36.7 | 1.67 |
| Rock Wrecker | 110 | 3.5s | 50 | 31.4 | 2.2 |
| Rock Slide | 75 | 2.5s | 50 | 30 | 1.5 |
| Power Gem | 80 | 3s | 50 | 26.7 | 1.6 |
| Rock Blast | 50 | 2s | 33 | 25 | 1.52 |
| Rock Tomb | 65 | 3s | 50 | 21.7 | 1.3 |
| Ancient Power | 70 | 3.5s | 33 | 20 | 2.12 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08
