The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy gain | Speed | |
|---|---|---|---|
| Raids · Gyms | 19 | +14 | 1.5s |
| Battle League | 16 | +14 | 4 turns (2s) |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 30 of 106 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)
| Rank | Pokémon | Paired Charged Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 |  Mega Mewtwo Y | Psystrike★ | 4 fast + 1 charged · 8.5s | 36.7 |
| 2 |  Mega Mewtwo X | Psystrike★ | 4 fast + 1 charged · 8.5s | 35.5 |
| 3 |  Shadow Mewtwo | Psystrike★ | 4 fast + 1 charged · 8.5s | 32.5 |
| 4 |  Mega Alakazam | Psychic★ | 4 fast + 1 charged · 9s | 30.8 |
| 5 |  Shadow Alakazam | Psychic★ | 4 fast + 1 charged · 9s | 27.8 |
| 6 |  Mega Gallade | Psychic | 4 fast + 1 charged · 9s | 27.7 |
| 7 |  Mega Gardevoir | Psychic | 4 fast + 1 charged · 9s | 27.7 |
| 8 | Mewtwo | Psystrike★ | 4 fast + 1 charged · 8.5s | 27.2 |
| 9 |  Hoopa Unbound | Psychic | 4 fast + 1 charged · 9s | 26.6 |
| 10 |  Shadow Gallade | Psychic | 4 fast + 1 charged · 9s | 24.7 |
| 11 |  Shadow Gardevoir | Psychic | 4 fast + 1 charged · 9s | 24.7 |
| 12 |  Shadow Exeggutor | Psychic | 4 fast + 1 charged · 9s | 24.0 |
| 13 | Alakazam | Psychic★ | 4 fast + 1 charged · 9s | 23.0 |
| 14 |  Espeon | Psychic | 4 fast + 1 charged · 9s | 22.6 |
| 15 |  Hoopa | Psychic | 4 fast + 1 charged · 9s | 22.6 |
| 16 |  Azelf | Future Sight | 8 fast + 1 charged · 14.5s | 22.3 |
| 17 |  Lunala | Psychic | 4 fast + 1 charged · 9s | 21.9 |
| 18 |  Tapu Lele | Future Sight | 8 fast + 1 charged · 14.5s | 21.3 |
| 19 |  Galarian Articuno | Future Sight | 8 fast + 1 charged · 14.5s | 21.0 |
| 20 | Gallade | Psychic | 4 fast + 1 charged · 9s | 20.6 |
| 21 | Gardevoir | Psychic | 4 fast + 1 charged · 9s | 20.6 |
| 22 |  Hatterene | Psychic | 4 fast + 1 charged · 9s | 20.6 |
| 23 | Exeggutor | Psychic | 4 fast + 1 charged · 9s | 20.0 |
| 24 |  Shadow Kadabra | Psybeam | 4 fast + 1 charged · 9s | 19.8 |
| 25 |  Mega Slowbro | Psychic | 4 fast + 1 charged · 9s | 19.6 |
| 26 |  Meloetta | Psyshock | 3 fast + 1 charged · 7s | 19.1 |
| 27 |  Beheeyem | Psychic | 4 fast + 1 charged · 9s | 19.0 |
| 28 |  Shadow Girafarig | Psychic | 4 fast + 1 charged · 9s | 19.0 |
| 29 |  Shadow Slowbro | Psychic | 4 fast + 1 charged · 9s | 18.8 |
| 30 |  Shadow Slowking | Psychic | 4 fast + 1 charged · 9s | 18.8 |
Pokémon whose recommended moveset includes this move in the type tier lists (Mega Finale, top 30 per type).
| Move | Power | Duration | Energy gain | DPS | EPS |
|---|---|---|---|---|---|
| Confusion | 19 | 1.5s | +14 | 12.7 | 9.3 |
| Extrasensory | 11 | 1s | +11 | 11 | 11 |
| Zen Headbutt | 11 | 1s | +9 | 11 | 9 |
| Hidden Power (Psychic) | 15 | 1.5s | +15 | 10 | 10 |
| Psycho Cut | 4 | 0.5s | +7 | 8 | 14 |
| Psywave | 4 | 0.5s | +7 | 8 | 14 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08
