The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy gain | Speed | |
|---|---|---|---|
| Raids · Gyms | 15 | +15 | 1.5s |
| Battle League | 9 | +8 | 3 turns (1.5s) |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 30 of 38 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)
| Rank | Pokémon | Paired Charged Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 |  Shadow Regigigas | Crush Grip★ | 7 fast + 1 charged · 12.5s | 32.4 |
| 2 | Regigigas | Crush Grip★ | 7 fast + 1 charged · 12.5s | 27.0 |
| 3 |  Mega Starmie | Psychic | 4 fast + 1 charged · 9s | 21.4 |
| 4 |  Shadow Porygon-Z | Hyper Beam | 7 fast + 1 charged · 14.5s | 20.4 |
| 5 | Shadow Starmie | Psychic | 4 fast + 1 charged · 9s | 20.1 |
| 6 |  Shadow Reuniclus | Future Sight | 7 fast + 1 charged · 13s | 20.0 |
| 7 |  Shadow Ho-Oh | Brave Bird | 7 fast + 1 charged · 12.5s | 19.6 |
| 8 |  Shaymin (Sky Forme) | Solar Beam | 7 fast + 1 charged · 15.5s | 18.1 |
| 9 |  Shadow Luxray | Wild Charge | 4 fast + 1 charged · 8.5s | 18.0 |
| 10 | Porygon-Z | Hyper Beam | 7 fast + 1 charged · 14.5s | 17.0 |
| 11 |  Shadow Duosion | Psyshock | 3 fast + 1 charged · 7s | 17.0 |
| 12 | Starmie | Psychic | 4 fast + 1 charged · 9s | 16.8 |
| 13 | Reuniclus | Future Sight | 7 fast + 1 charged · 13s | 16.7 |
| 14 | Ho-Oh | Brave Bird | 7 fast + 1 charged · 12.5s | 16.2 |
| 15 |  Shadow Porygon2 | Hyper Beam | 7 fast + 1 charged · 14.5s | 15.5 |
| 16 | Luxray | Wild Charge | 4 fast + 1 charged · 8.5s | 15.3 |
| 17 |  Lilligant | Solar Beam | 7 fast + 1 charged · 15.5s | 14.8 |
| 18 |  Shaymin (Land Forme) | Solar Beam | 7 fast + 1 charged · 15.5s | 14.6 |
| 19 |  Togekiss | Aura Sphere★ | 4 fast + 1 charged · 8s | 14.6 |
| 20 | Duosion | Psyshock | 3 fast + 1 charged · 7s | 14.6 |
| 21 |  Shadow Solosis | Psyshock | 3 fast + 1 charged · 7s | 14.6 |
| 22 |  Shadow Suicune★ | Hydro Pump | 7 fast + 1 charged · 14s | 13.6 |
| 23 |  Tapu Fini | Nature's Madness★ | 4 fast + 1 charged · 8s | 13.2 |
| 24 | Porygon2 | Hyper Beam | 7 fast + 1 charged · 14.5s | 13.2 |
| 25 |  Shadow Porygon | Hyper Beam | 7 fast + 1 charged · 14.5s | 12.2 |
| 26 | Solosis | Psyshock | 3 fast + 1 charged · 7s | 11.9 |
| 27 | Suicune★ | Hydro Pump | 7 fast + 1 charged · 14s | 11.4 |
| 28 |  Gastrodon | Earthquake | 7 fast + 1 charged · 14s | 11.3 |
| 29 | Porygon | Hyper Beam | 7 fast + 1 charged · 14.5s | 10.3 |
| 30 |  Alomomola | Psychic | 4 fast + 1 charged · 9s | 9.8 |
No recommended moveset in the current raid attacker tiers (top 30 per type) uses this move.
| Move | Power | Duration | Energy gain | DPS | EPS |
|---|---|---|---|---|---|
| Confusion | 19 | 1.5s | +14 | 12.7 | 9.3 |
| Extrasensory | 11 | 1s | +11 | 11 | 11 |
| Zen Headbutt | 11 | 1s | +9 | 11 | 9 |
| Hidden Power (Psychic) | 15 | 1.5s | +15 | 10 | 10 |
| Psycho Cut | 4 | 0.5s | +7 | 8 | 14 |
| Psywave | 4 | 0.5s | +7 | 8 | 14 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08
