The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy cost | Speed | |
|---|---|---|---|
| Raids · Gyms | 140 | 1001-bar | 3.5s |
| Battle League | 120 | 65 | Instant |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 30 of 111 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)
| Rank | Pokémon | Paired Fast Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 |  Primal Groudon | Mud Shot | 17 fast + 1 charged · 12s | 28.1 |
| 2 |  Mega Garchomp | Mud Shot | 17 fast + 1 charged · 12s | 25.9 |
| 3 |  Shadow Excadrill | Mud Slap | 8 fast + 1 charged · 15.5s | 25.8 |
| 4 |  Shadow Groudon | Mud Shot | 17 fast + 1 charged · 12s | 25.3 |
| 5 |  Shadow Garchomp | Mud Shot | 17 fast + 1 charged · 12s | 24.8 |
| 6 |  Shadow Rhyperior | Mud Slap | 8 fast + 1 charged · 15.5s | 24.6 |
| 7 |  Landorus (Therian) | Mud Shot | 17 fast + 1 charged · 12s | 23.5 |
| 8 |  Mega Swampert | Mud Shot | 17 fast + 1 charged · 12s | 23.2 |
| 9 |  Shadow Rhydon | Mud Slap | 8 fast + 1 charged · 15.5s | 22.7 |
| 10 |  Mega Heracross | Fury Cutter | 13 fast + 1 charged · 10s | 22.4 |
| 11 |  Shadow Donphan | Mud Slap | 8 fast + 1 charged · 15.5s | 22.4 |
| 12 |  Shadow Haxorus | Dragon Tail | 13 fast + 1 charged · 16.5s | 21.8 |
| 13 |  Shadow Golem | Mud Slap | 8 fast + 1 charged · 15.5s | 21.7 |
| 14 | Excadrill | Mud Slap | 8 fast + 1 charged · 15.5s | 21.7 |
| 15 | Groudon | Mud Shot | 17 fast + 1 charged · 12s | 21.2 |
| 16 |  Shadow Flygon | Sand Attack | 15 fast + 1 charged · 11s | 21.0 |
| 17 |  Shadow Torterra | Mud Slap | 8 fast + 1 charged · 15.5s | 20.8 |
| 18 |  Shadow Alolan Dugtrio | Sand Attack | 15 fast + 1 charged · 11s | 20.7 |
| 19 |  Shadow Hippowdon | Sand Attack | 15 fast + 1 charged · 11s | 20.7 |
| 20 | Garchomp | Mud Shot | 17 fast + 1 charged · 12s | 20.7 |
| 21 | Rhyperior | Mud Slap | 8 fast + 1 charged · 15.5s | 20.6 |
| 22 |  Mega Sceptile | Fury Cutter | 13 fast + 1 charged · 10s | 20.4 |
| 23 |  Shadow Swampert | Mud Shot | 17 fast + 1 charged · 12s | 20.2 |
| 24 |  Shadow Metagross | Fury Cutter | 13 fast + 1 charged · 10s | 20.0 |
| 25 |  Shadow Gliscor | Sand Attack | 15 fast + 1 charged · 11s | 19.7 |
| 26 |  Krookodile | Mud Slap | 8 fast + 1 charged · 15.5s | 19.6 |
| 27 |  Shadow Nidoking | Fury Cutter★ | 13 fast + 1 charged · 10s | 19.5 |
| 28 |  Mega Metagross | Fury Cutter | 13 fast + 1 charged · 10s | 19.4 |
| 29 | Rhydon | Mud Slap | 8 fast + 1 charged · 15.5s | 18.8 |
| 30 |  Shadow Nidoqueen | Mud Slap | 8 fast + 1 charged · 15.5s | 18.8 |
Pokémon whose recommended moveset includes this move in the type tier lists (Mega Finale, top 30 per type).
| Move | Power | Duration | Energy cost | DPS | DPE |
|---|---|---|---|---|---|
| Precipice Blades | 120 | 1.5s | 100 | 80 | 1.2 |
| High Horsepower | 105 | 1.5s | 100 | 70 | 1.05 |
| Sandsear Storm | 150 | 2.5s | 100 | 60 | 1.5 |
| Earthquake | 140 | 3.5s | 100 | 40 | 1.4 |
| Scorching Sands | 90 | 3s | 50 | 30 | 1.8 |
| Earth Power | 100 | 3.5s | 50 | 28.6 | 2 |
| Drill Run | 85 | 3s | 50 | 28.3 | 1.7 |
| Bone Club | 40 | 1.5s | 33 | 26.7 | 1.21 |
| Mud Bomb | 60 | 2.5s | 33 | 24 | 1.82 |
| Bulldoze | 80 | 3.5s | 50 | 22.9 | 1.6 |
| Dig | 100 | 4.5s | 50 | 22.2 | 2 |
| Sand Tomb | 60 | 4s | 33 | 15 | 1.82 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08
