The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy cost | Speed | |
|---|---|---|---|
| Raids · Gyms | 80 | 502-bar | 3.5s |
| Battle League | 80 | 55 | Instant |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 30 of 56 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)
| Rank | Pokémon | Paired Fast Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 |  Shadow Mamoswine | Mud Slap | 4 fast + 1 charged · 9.5s | 22.2 |
| 2 |  Landorus (Therian) | Mud Shot | 9 fast + 1 charged · 8s | 19.6 |
| 3 | Mamoswine | Mud Slap | 4 fast + 1 charged · 9.5s | 18.2 |
| 4 |  Shadow Heliolisk | Mud Slap | 4 fast + 1 charged · 9.5s | 16.3 |
| 5 |  Mudsdale | Mud Slap | 4 fast + 1 charged · 9.5s | 16.2 |
| 6 |  Sandaconda | Mud Slap | 4 fast + 1 charged · 9.5s | 15.4 |
| 7 |  Shadow Arcanine★ | Snarl | 4 fast + 1 charged · 7.5s | 15.2 |
| 8 |  Shadow Sandslash | Sand Attack | 8 fast + 1 charged · 7.5s | 14.9 |
| 9 | Heliolisk | Mud Slap | 4 fast + 1 charged · 9.5s | 13.7 |
| 10 |  Mudbray | Mud Slap | 4 fast + 1 charged · 9.5s | 13.6 |
| 11 |  Shadow Piloswine | Ice Shard | 5 fast + 1 charged · 8.5s | 13.5 |
| 12 |  Shadow Boldore | Mud Slap | 4 fast + 1 charged · 9.5s | 13.5 |
| 13 | Sandslash | Sand Attack | 8 fast + 1 charged · 7.5s | 13.2 |
| 14 |  Zygarde (10% Forme) | Dragon Tail | 7 fast + 1 charged · 10.5s | 13.1 |
| 15 |  Zygarde | Dragon Tail | 7 fast + 1 charged · 10.5s | 13.0 |
| 16 | Arcanine★ | Fire Fang | 6 fast + 1 charged · 9.5s | 12.9 |
| 17 |  Shadow Rhyhorn | Mud Slap | 4 fast + 1 charged · 9.5s | 12.9 |
| 18 |  Shadow Cranidos | Zen Headbutt | 6 fast + 1 charged · 9.5s | 12.7 |
| 19 |  Shadow Vibrava | Sand Attack | 8 fast + 1 charged · 7.5s | 12.4 |
| 20 |  Shadow Alolan Sandslash | Metal Claw | 10 fast + 1 charged · 8.5s | 12.4 |
| 21 |  Krokorok | Mud Slap | 4 fast + 1 charged · 9.5s | 12.0 |
| 22 |  Zygarde (Complete Forme) | Dragon Tail | 7 fast + 1 charged · 10.5s | 11.8 |
| 23 |  Klawf | Mud Slap | 4 fast + 1 charged · 9.5s | 11.8 |
| 24 |  Mew | Snarl | 4 fast + 1 charged · 7.5s | 11.7 |
| 25 |  Stakataka | Rock Throw | 7 fast + 1 charged · 10.5s | 11.5 |
| 26 | Piloswine | Ice Shard | 5 fast + 1 charged · 8.5s | 11.4 |
| 27 |  Celesteela | Air Slash | 7 fast + 1 charged · 10.5s | 11.3 |
| 28 | Boldore | Mud Slap | 4 fast + 1 charged · 9.5s | 11.2 |
| 29 |  Komala | Rollout | 3 fast + 1 charged · 8s | 11.1 |
| 30 |  Shadow Vigoroth | Scratch | 13 fast + 1 charged · 10s | 11.1 |
No recommended moveset in the current raid attacker tiers (top 30 per type) uses this move.
| Move | Power | Duration | Energy cost | DPS | DPE |
|---|---|---|---|---|---|
| Precipice Blades | 120 | 1.5s | 100 | 80 | 1.2 |
| High Horsepower | 105 | 1.5s | 100 | 70 | 1.05 |
| Sandsear Storm | 150 | 2.5s | 100 | 60 | 1.5 |
| Earthquake | 140 | 3.5s | 100 | 40 | 1.4 |
| Scorching Sands | 90 | 3s | 50 | 30 | 1.8 |
| Earth Power | 100 | 3.5s | 50 | 28.6 | 2 |
| Drill Run | 85 | 3s | 50 | 28.3 | 1.7 |
| Bone Club | 40 | 1.5s | 33 | 26.7 | 1.21 |
| Mud Bomb | 60 | 2.5s | 33 | 24 | 1.82 |
| Bulldoze | 80 | 3.5s | 50 | 22.9 | 1.6 |
| Dig | 100 | 4.5s | 50 | 22.2 | 2 |
| Sand Tomb | 60 | 4s | 33 | 15 | 1.82 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08
