The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy gain | Speed | |
|---|---|---|---|
| Raids · Gyms | 13 | +8 | 1s |
| Battle League | 8 | +5 | 2 turns (1s) |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 30 of 57 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)
| Rank | Pokémon | Paired Charged Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 |  Mega Diancie | Rock Slide | 7 fast + 1 charged · 9.5s | 26.6 |
| 2 |  Shadow Tyrantrum | Meteor Beam | 13 fast + 1 charged · 15s | 25.3 |
| 3 |  Glimmora | Meteor Beam | 13 fast + 1 charged · 15s | 23.3 |
| 4 |  Mega Aerodactyl | Rock Slide | 7 fast + 1 charged · 9.5s | 22.8 |
| 5 |  Shadow Aurorus | Meteor Beam | 13 fast + 1 charged · 15s | 21.7 |
| 6 | Tyrantrum | Meteor Beam | 13 fast + 1 charged · 15s | 21.7 |
| 7 |  Shadow Aerodactyl | Rock Slide | 7 fast + 1 charged · 9.5s | 21.3 |
| 8 |  Shadow Landorus | Rock Slide | 7 fast + 1 charged · 9.5s | 21.1 |
| 9 |  Shadow Alolan Golem | Stone Edge | 13 fast + 1 charged · 15.5s | 20.4 |
| 10 |  Shadow Golem | Stone Edge | 13 fast + 1 charged · 15.5s | 20.4 |
| 11 |  Shadow Omastar★ | Rock Slide★ | 7 fast + 1 charged · 9.5s | 20.0 |
| 12 |  Shadow Sudowoodo | Meteor Beam | 13 fast + 1 charged · 15s | 19.0 |
| 13 |  Lycanroc (Dusk Form) | Stone Edge | 13 fast + 1 charged · 15.5s | 18.9 |
| 14 | Lycanroc (Midday Form) | Stone Edge | 13 fast + 1 charged · 15.5s | 18.8 |
| 15 | Aurorus | Meteor Beam | 13 fast + 1 charged · 15s | 18.3 |
| 16 |  Stonjourner | Stone Edge | 13 fast + 1 charged · 15.5s | 17.7 |
| 17 | Lycanroc (Midnight Form) | Stone Edge | 13 fast + 1 charged · 15.5s | 17.6 |
| 18 |  Shadow Regirock | Stone Edge | 13 fast + 1 charged · 15.5s | 17.6 |
| 19 | Aerodactyl | Rock Slide | 7 fast + 1 charged · 9.5s | 17.5 |
| 20 | Golem | Stone Edge | 13 fast + 1 charged · 15.5s | 17.4 |
| 21 | Alolan Golem | Stone Edge | 13 fast + 1 charged · 15.5s | 17.4 |
| 22 |  Stakataka | Stone Edge | 13 fast + 1 charged · 15.5s | 17.4 |
| 23 | Landorus | Rock Slide | 7 fast + 1 charged · 9.5s | 17.3 |
| 24 | Omastar★ | Rock Slide★ | 7 fast + 1 charged · 9.5s | 17.1 |
| 25 |  Shadow Carracosta | Ancient Power | 5 fast + 1 charged · 8.5s | 16.9 |
| 26 |  Shadow Alolan Graveler | Stone Edge | 13 fast + 1 charged · 15.5s | 16.3 |
| 27 | Shadow Graveler | Stone Edge | 13 fast + 1 charged · 15.5s | 16.3 |
| 28 | Sudowoodo | Meteor Beam | 13 fast + 1 charged · 15s | 15.9 |
| 29 |  Diancie | Rock Slide | 7 fast + 1 charged · 9.5s | 15.7 |
| 30 |  Glimmet | Power Gem | 7 fast + 1 charged · 10s | 15.3 |
Pokémon whose recommended moveset includes this move in the type tier lists (Mega Finale, top 30 per type).
| Move | Power | Duration | Energy gain | DPS | EPS |
|---|---|---|---|---|---|
| Rock Throw | 13 | 1s | +8 | 13 | 8 |
| Smack Down | 13 | 1s | +7 | 13 | 7 |
| Hidden Power (Rock) | 15 | 1.5s | +15 | 10 | 10 |
| Rollout | 15 | 1.5s | +19 | 10 | 12.7 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08
