The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy cost | Speed | |
|---|---|---|---|
| Raids · Gyms | 140 | 1001-bar | 2s |
| Battle League | 120 | 60 | Instant |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 12 of 12 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)
| Rank | Pokémon | Paired Fast Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 |  Shadow Gigalith★ | Lock On | 10 fast + 1 charged · 7s | 27.3 |
| 2 |  Shadow Tyrantrum | Rock Throw | 13 fast + 1 charged · 15s | 25.3 |
| 3 |  Glimmora | Rock Throw | 13 fast + 1 charged · 15s | 23.3 |
| 4 | Gigalith★ | Lock On | 10 fast + 1 charged · 7s | 23.3 |
| 5 |  Shadow Aggron | Smack Down | 15 fast + 1 charged · 17s | 22.1 |
| 6 |  Shadow Aurorus | Rock Throw | 13 fast + 1 charged · 15s | 21.7 |
| 7 | Tyrantrum | Rock Throw | 13 fast + 1 charged · 15s | 21.7 |
| 8 |  Shadow Sudowoodo | Rock Throw | 13 fast + 1 charged · 15s | 19.0 |
| 9 | Aurorus | Rock Throw | 13 fast + 1 charged · 15s | 18.3 |
| 10 |  Mega Aggron | Smack Down | 15 fast + 1 charged · 17s | 18.2 |
| 11 | Aggron | Smack Down | 15 fast + 1 charged · 17s | 18.0 |
| 12 | Sudowoodo | Rock Throw | 13 fast + 1 charged · 15s | 15.9 |
Pokémon whose recommended moveset includes this move in the type tier lists (Mega Finale, top 30 per type).
| Type · rank | Pokémon | Paired Fast Move | DPS |
|---|---|---|---|
| Rock#2 | Shadow Gigalith | Lock On | 27.3 |
| Rock#5 | Shadow Tyrantrum | Rock Throw | 25.3 |
| Rock#7 | Gigalith | Lock On | 23.3 |
| Rock#10 | Glimmora | Rock Throw | 23.3 |
| Rock#12 | Shadow Aggron | Smack Down | 22.1 |
| Rock#13 | Tyrantrum | Rock Throw | 21.7 |
| Rock#15 | Shadow Aurorus | Rock Throw | 21.7 |
| Rock#20 | Mega Aggron | Smack Down | 18.2 |
| Rock#24 | Aurorus | Rock Throw | 18.3 |
| Rock#28 | Aggron | Smack Down | 18.0 |
| Move | Power | Duration | Energy cost | DPS | DPE |
|---|---|---|---|---|---|
| Meteor Beam | 140 | 2s | 100 | 70 | 1.4 |
| Stone Edge | 105 | 2.5s | 100 | 42 | 1.05 |
| Weather Ball (Rock) | 55 | 1.5s | 33 | 36.7 | 1.67 |
| Rock Wrecker | 110 | 3.5s | 50 | 31.4 | 2.2 |
| Rock Slide | 75 | 2.5s | 50 | 30 | 1.5 |
| Power Gem | 80 | 3s | 50 | 26.7 | 1.6 |
| Rock Blast | 50 | 2s | 33 | 25 | 1.52 |
| Rock Tomb | 65 | 3s | 50 | 21.7 | 1.3 |
| Ancient Power | 70 | 3.5s | 33 | 20 | 2.12 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08
