The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy cost | Speed | |
|---|---|---|---|
| Raids · Gyms | 65 | 502-bar | 3s |
| Battle League | 75 | 50 | Instant |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 30 of 79 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)
| Rank | Pokémon | Paired Fast Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 | Rock Throw | 7 fast + 1 charged · 10s | 19.2 | |
| 2 | Smack Down | 8 fast + 1 charged · 11s | 17.4 | |
| 3 | Counter | 6 fast + 1 charged · 9s | 16.9 | |
| 4 | Rock Throw | 7 fast + 1 charged · 10s | 16.5 | |
| 5 | Rock Throw | 7 fast + 1 charged · 10s | 14.4 | |
| 6 | Smack Down | 8 fast + 1 charged · 11s | 14.2 | |
| 7 | Smack Down | 8 fast + 1 charged · 11s | 14.1 | |
| 8 | Zen Headbutt | 6 fast + 1 charged · 9s | 13.2 | |
| 9 | Rock Throw | 7 fast + 1 charged · 10s | 13.2 | |
| 10 | Ember | 5 fast + 1 charged · 8s | 12.8 | |
| 11 | Smack Down | 8 fast + 1 charged · 11s | 12.6 | |
| 12 | Counter | 6 fast + 1 charged · 9s | 12.3 | |
| 13 | Metal Claw | 10 fast + 1 charged · 8s | 12.1 | |
| 14 | Rock Throw | 7 fast + 1 charged · 10s | 12.0 | |
| 15 | Rock Throw | 7 fast + 1 charged · 10s | 11.9 | |
| 16 | Rock Throw | 7 fast + 1 charged · 10s | 11.9 | |
| 17 | Rock Throw | 7 fast + 1 charged · 10s | 11.9 | |
| 18 | Incinerate | 3 fast + 1 charged · 10.5s | 11.8 | |
| 19 | Metal Claw | 10 fast + 1 charged · 8s | 11.8 | |
| 20 | Dragon Tail | 7 fast + 1 charged · 10s | 11.6 | |
| 21 | Dragon Tail | 7 fast + 1 charged · 10s | 11.3 | |
| 22 | Zen Headbutt | 6 fast + 1 charged · 9s | 11.1 | |
| 23 | Water Gun | 10 fast + 1 charged · 8s | 10.8 | |
| 24 | Rock Throw | 7 fast + 1 charged · 10s | 10.6 | |
| 25 | Smack Down | 8 fast + 1 charged · 11s | 10.5 | |
| 26 | Rock Throw | 7 fast + 1 charged · 10s | 10.4 | |
| 27 | Rock Throw | 7 fast + 1 charged · 10s | 10.4 | |
| 28 | Tackle | 10 fast + 1 charged · 8s | 10.2 | |
| 29 | Infestation | 4 fast + 1 charged · 7s | 10.1 | |
| 30 | Bug Bite | 9 fast + 1 charged · 7.5s | 10.1 |
No recommended moveset in the current raid attacker tiers (top 30 per type) uses this move.
| Move | Power | Duration | Energy cost | DPS | DPE |
|---|---|---|---|---|---|
| Meteor Beam | 140 | 2s | 100 | 70 | 1.4 |
| Stone Edge | 105 | 2.5s | 100 | 42 | 1.05 |
| Weather Ball (Rock) | 55 | 1.5s | 33 | 36.7 | 1.67 |
| Rock Wrecker | 110 | 3.5s | 50 | 31.4 | 2.2 |
| Rock Slide | 75 | 2.5s | 50 | 30 | 1.5 |
| Power Gem | 80 | 3s | 50 | 26.7 | 1.6 |
| Rock Blast | 50 | 2s | 33 | 25 | 1.52 |
| Rock Tomb | 65 | 3s | 50 | 21.7 | 1.3 |
| Ancient Power | 70 | 3.5s | 33 | 20 | 2.12 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08