The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy gain | Speed | |
|---|---|---|---|
| Raids · Gyms | 5 | +5 | 0.5s |
| Battle League | 3 | +3 | 1 turn (0.5s) |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 30 of 211 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)
| Rank | Pokémon | Paired Charged Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 |  Shadow Darmanitan | Overheat | 20 fast + 1 charged · 14s | 21.8 |
| 2 |  Shadow Ursaluna | High Horsepower★ | 20 fast + 1 charged · 11.5s | 20.7 |
| 3 |  Mega Diancie | Rock Slide | 10 fast + 1 charged · 7.5s | 20.4 |
| 4 |  Shadow Bewear | Stomp | 10 fast + 1 charged · 6.5s | 20.2 |
| 5 |  Xerneas | Giga Impact | 20 fast + 1 charged · 14.5s | 19.8 |
| 6 |  Mega Starmie★ | Psychic | 10 fast + 1 charged · 8s | 19.6 |
| 7 | Darmanitan | Overheat | 20 fast + 1 charged · 14s | 19.1 |
| 8 |  Galarian Darmanitan | Avalanche | 10 fast + 1 charged · 7.5s | 18.7 |
| 9 |  Cinderace | Blast Burn★ | 10 fast + 1 charged · 8.5s | 18.6 |
| 10 |  Shadow Donphan | Earthquake | 20 fast + 1 charged · 13.5s | 18.0 |
| 11 |  Shadow Stantler | Stomp | 10 fast + 1 charged · 6.5s | 17.4 |
| 12 | Shadow Starmie★ | Psychic | 10 fast + 1 charged · 8s | 17.4 |
| 13 | Bewear | Stomp | 10 fast + 1 charged · 6.5s | 17.1 |
| 14 | Ursaluna | High Horsepower★ | 20 fast + 1 charged · 11.5s | 17.0 |
| 15 |  Shadow Girafarig | Psychic | 10 fast + 1 charged · 8s | 16.9 |
| 16 |  Shadow Porygon★ | Hyper Beam | 20 fast + 1 charged · 14s | 16.3 |
| 17 | Starmie★ | Psychic | 10 fast + 1 charged · 8s | 15.1 |
| 18 |  Arboliva | Seed Bomb | 7 fast + 1 charged · 5.5s | 15.1 |
| 19 |  Shadow Weezing | Sludge Bomb | 10 fast + 1 charged · 7.5s | 14.9 |
| 20 |  Wyrdeer | Stomp | 10 fast + 1 charged · 6.5s | 14.9 |
| 21 |  Cetitan | Avalanche | 10 fast + 1 charged · 7.5s | 14.7 |
| 22 |  Shadow Galarian Weezing | Play Rough | 10 fast + 1 charged · 8s | 14.6 |
| 23 | Donphan | Earthquake | 20 fast + 1 charged · 13.5s | 14.5 |
| 24 | Stantler | Stomp | 10 fast + 1 charged · 6.5s | 14.5 |
| 25 |  Hisuian Avalugg | Blizzard | 20 fast + 1 charged · 13s | 14.3 |
| 26 |  Shadow Electrode★ | Thunderbolt | 10 fast + 1 charged · 7.5s | 14.3 |
| 27 |  Oinkologne | Body Slam | 7 fast + 1 charged · 5.5s | 14.2 |
| 28 |  Tauros | Horn Attack | 7 fast + 1 charged · 5.5s | 13.8 |
| 29 | Hisuian Electrode | Wild Charge | 10 fast + 1 charged · 7.5s | 13.7 |
| 30 |  Shadow Ponyta | Fire Blast★ | 20 fast + 1 charged · 14s | 13.7 |
Pokémon whose recommended moveset includes this move in the type tier lists (Mega Finale, top 30 per type).
| Type · rank | Pokémon | Paired Charged Move | DPS |
|---|---|---|---|
| Normal#14 | Xerneas | Giga Impact | 19.8 |
| Fairy#16 | Shadow Ursaluna | Play Rough | 18.5 |
| Ground#18 | Shadow Ursaluna | High Horsepower | 20.7 |
| Normal#20 | Shadow Bewear | Stomp | 20.2 |
| Move | Power | Duration | Energy gain | DPS | EPS |
|---|---|---|---|---|---|
| Pound | 6 | 0.5s | +5 | 12 | 10 |
| Scratch | 6 | 0.5s | +4 | 12 | 8 |
| Cut | 5 | 0.5s | +5 | 10 | 10 |
| Quick Attack | 10 | 1s | +13 | 10 | 13 |
| Tackle | 5 | 0.5s | +5 | 10 | 10 |
| Take Down | 7 | 1s | +8 | 7 | 8 |
| Lock On | 2 | 0.5s | +10 | 4 | 20 |
| Present | 6 | 1.5s | +23 | 4 | 15.3 |
| Yawn | 0 | 1.5s | +13 | 0 | 8.7 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08
