The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy cost | Speed | |
|---|---|---|---|
| Raids · Gyms | 150 | 1001-bar | 4s |
| Battle League | 150 | 80 | Instant |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 30 of 86 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)
| Rank | Pokémon | Paired Fast Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 |  Shadow Porygon-Z | Lock On | 10 fast + 1 charged · 9s | 26.9 |
| 2 |  Mega Mewtwo Y★ | Psycho Cut | 15 fast + 1 charged · 11.5s | 26.2 |
| 3 |  Mega Mewtwo X★ | Psycho Cut | 15 fast + 1 charged · 11.5s | 25.6 |
| 4 |  Mega Lopunny | Pound | 20 fast + 1 charged · 14s | 24.9 |
| 5 | Porygon-Z | Lock On | 10 fast + 1 charged · 9s | 23.0 |
| 6 |  Shadow Mewtwo★ | Psycho Cut | 15 fast + 1 charged · 11.5s | 22.6 |
| 7 |  Meloetta | Quick Attack | 8 fast + 1 charged · 12s | 22.0 |
| 8 |  Shadow Porygon2 | Lock On | 10 fast + 1 charged · 9s | 21.3 |
| 9 |  Shadow Ambipom | Scratch | 25 fast + 1 charged · 16.5s | 20.7 |
| 10 |  Shadow Dragonite | Dragon Tail | 13 fast + 1 charged · 17s | 20.3 |
| 11 |  Deoxys | Zen Headbutt | 12 fast + 1 charged · 16s | 20.1 |
| 12 | Mewtwo★ | Psycho Cut | 15 fast + 1 charged · 11.5s | 19.7 |
| 13 |  Shadow Ursaring | Metal Claw | 20 fast + 1 charged · 14s | 19.4 |
| 14 | Mega Dragonite | Dragon Tail | 13 fast + 1 charged · 17s | 18.9 |
| 15 |  Shadow Tornadus | Air Slash | 13 fast + 1 charged · 17s | 18.9 |
| 16 |  Shadow Luxray | Snarl | 8 fast + 1 charged · 12s | 18.4 |
| 17 |  Shadow Unfezant | Air Slash | 13 fast + 1 charged · 17s | 18.4 |
| 18 |  Cinccino | Pound | 20 fast + 1 charged · 14s | 18.2 |
| 19 |  Mega Aerodactyl | Rock Throw | 13 fast + 1 charged · 17s | 17.9 |
| 20 |  Regieleki | Lock On | 10 fast + 1 charged · 9s | 17.8 |
| 21 | Ambipom | Scratch | 25 fast + 1 charged · 16.5s | 17.6 |
| 22 |  Shadow Snorlax | Psywave | 15 fast + 1 charged · 11.5s | 17.5 |
| 23 | Porygon2 | Lock On | 10 fast + 1 charged · 9s | 17.2 |
| 24 |  Genesect | Metal Claw | 20 fast + 1 charged · 14s | 17.2 |
| 25 |  Shadow Raticate | Quick Attack | 8 fast + 1 charged · 12s | 17.2 |
| 26 | Ursaring | Metal Claw | 20 fast + 1 charged · 14s | 17.1 |
| 27 | Dragonite | Dragon Tail | 13 fast + 1 charged · 17s | 17.1 |
| 28 |  Yveltal | Snarl | 8 fast + 1 charged · 12s | 17.0 |
| 29 |  Duraludon | Metal Claw | 20 fast + 1 charged · 14s | 16.7 |
| 30 |  Shadow Aerodactyl | Rock Throw | 13 fast + 1 charged · 17s | 16.5 |
Pokémon whose recommended moveset includes this move in the type tier lists (Mega Finale, top 30 per type).
| Move | Power | Duration | Energy cost | DPS | DPE |
|---|---|---|---|---|---|
| Crush Grip | 210 | 2s | 100 | 105 | 2.1 |
| Boomburst | 150 | 2.5s | 100 | 60 | 1.5 |
| Techno Blast (Normal) | 120 | 2s | 100 | 60 | 1.2 |
| Giga Impact | 200 | 4.5s | 100 | 44.4 | 2 |
| Skull Bash | 130 | 3s | 100 | 43.3 | 1.3 |
| Hyper Beam | 150 | 4s | 100 | 37.5 | 1.5 |
| Weather Ball (Normal) | 55 | 1.5s | 33 | 36.7 | 1.67 |
| Stomp | 50 | 1.5s | 50 | 33.3 | 1 |
| Hyper Fang | 80 | 2.5s | 50 | 32 | 1.6 |
| Last Resort | 90 | 3s | 50 | 30 | 1.8 |
| Tri Attack | 75 | 2.5s | 50 | 30 | 1.5 |
| Body Slam | 50 | 2s | 33 | 25 | 1.52 |
| Horn Attack | 45 | 2s | 33 | 22.5 | 1.36 |
| Swift | 65 | 3s | 50 | 21.7 | 1.3 |
| Wrap | 60 | 3s | 33 | 20 | 1.82 |
| Vise Grip | 35 | 2s | 33 | 17.5 | 1.06 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08
