The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy cost | Speed | |
|---|---|---|---|
| Raids · Gyms | 55 | 333-bar | 1.5s |
| Battle League | 60 | 35 | Instant |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 4 of 4 that can learn it (Shadow and Mega included)
| Rank | Pokémon | Paired Fast Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 | Sand Attack | 5 fast + 1 charged · 4s | 16.5 | |
| 2 | Sand Attack | 5 fast + 1 charged · 4s | 14.2 | |
| 3 | Tackle | 7 fast + 1 charged · 5s | 10.2 | |
| 4 | Lock On | 4 fast + 1 charged · 3.5s | 4.3 |
No recommended moveset in the current raid attacker tiers (top 30 per type) uses this move.
| Move | Power | Duration | Energy cost | DPS | DPE |
|---|---|---|---|---|---|
| Meteor Beam | 140 | 2s | 100 | 70 | 1.4 |
| Stone Edge | 105 | 2.5s | 100 | 42 | 1.05 |
| Weather Ball (Rock) | 55 | 1.5s | 33 | 36.7 | 1.67 |
| Rock Wrecker | 110 | 3.5s | 50 | 31.4 | 2.2 |
| Rock Slide | 75 | 2.5s | 50 | 30 | 1.5 |
| Power Gem | 80 | 3s | 50 | 26.7 | 1.6 |
| Rock Blast | 50 | 2s | 33 | 25 | 1.52 |
| Rock Tomb | 65 | 3s | 50 | 21.7 | 1.3 |
| Ancient Power | 70 | 3.5s | 33 | 20 | 2.12 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08