The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy cost | Speed | |
|---|---|---|---|
| Raids · Gyms | 100 | 502-bar | 3s |
| Battle League | 90 | 50 | Instant |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 30 of 137 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)
| Rank | Pokémon | Paired Fast Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 |  Mega Gengar | Lick★ | 9 fast + 1 charged · 7.5s | 30.1 |
| 2 |  Shadow Chandelure | Hex | 4 fast + 1 charged · 7s | 27.6 |
| 3 |  Mega Mewtwo Y★ | Psycho Cut | 8 fast + 1 charged · 7s | 27.3 |
| 4 |  Shadow Gengar | Lick★ | 9 fast + 1 charged · 7.5s | 27.1 |
| 5 |  Mega Banette | Shadow Claw | 13 fast + 1 charged · 9.5s | 26.8 |
| 6 |  Mega Mewtwo X★ | Psycho Cut | 8 fast + 1 charged · 7s | 26.6 |
| 7 |  Blacephalon | Astonish | 4 fast + 1 charged · 7s | 25.7 |
| 8 |  Mega Alakazam | Psycho Cut | 8 fast + 1 charged · 7s | 25.0 |
| 9 |  Shadow Haunter | Lick★ | 9 fast + 1 charged · 7.5s | 24.5 |
| 10 |  Shadow Darkrai | Snarl | 4 fast + 1 charged · 7s | 24.4 |
| 11 |  Shadow Mewtwo★ | Psycho Cut | 8 fast + 1 charged · 7s | 23.6 |
| 12 |  Shadow Banette | Shadow Claw | 13 fast + 1 charged · 9.5s | 23.4 |
| 13 | Chandelure | Hex | 4 fast + 1 charged · 7s | 23.0 |
| 14 | Gengar | Lick★ | 9 fast + 1 charged · 7.5s | 22.8 |
| 15 |  Dragapult | Astonish | 4 fast + 1 charged · 7s | 22.1 |
| 16 |  Shadow Mismagius | Hex | 4 fast + 1 charged · 7s | 22.1 |
| 17 |  Hisuian Zoroark | Shadow Claw | 13 fast + 1 charged · 9.5s | 21.9 |
| 18 |  Shadow Alakazam | Psycho Cut | 8 fast + 1 charged · 7s | 21.9 |
| 19 |  Gholdengo | Hex | 4 fast + 1 charged · 7s | 21.9 |
| 20 |  Hoopa | Astonish | 4 fast + 1 charged · 7s | 21.9 |
| 21 |  Lunala | Shadow Claw | 13 fast + 1 charged · 9.5s | 21.6 |
| 22 |  Hoopa Unbound | Astonish | 4 fast + 1 charged · 7s | 21.6 |
| 23 |  Mega Lucario | Force Palm★ | 4 fast + 1 charged · 7s | 21.6 |
| 24 |  Mega Gardevoir | Confusion | 4 fast + 1 charged · 9s | 21.3 |
| 25 |  Shadow Trevenant | Shadow Claw | 13 fast + 1 charged · 9.5s | 21.2 |
| 26 |  Polteageist | Hex | 4 fast + 1 charged · 7s | 21.0 |
| 27 | Haunter | Lick★ | 9 fast + 1 charged · 7.5s | 20.7 |
| 28 |  Dhelmise | Shadow Claw | 13 fast + 1 charged · 9.5s | 20.6 |
| 29 | Mewtwo★ | Psycho Cut | 8 fast + 1 charged · 7s | 20.4 |
| 30 |  Hisuian Typhlosion | Hex | 4 fast + 1 charged · 7s | 20.4 |
Pokémon whose recommended moveset includes this move in the type tier lists (Mega Finale, top 30 per type).
| Move | Power | Duration | Energy cost | DPS | DPE |
|---|---|---|---|---|---|
| Moongeist Beam | 230 | 3s | 100 | 76.7 | 2.3 |
| Shadow Force | 140 | 2s | 100 | 70 | 1.4 |
| Poltergeist | 140 | 3.5s | 100 | 40 | 1.4 |
| Rage Fist | 100 | 3s | 50 | 33.3 | 2 |
| Shadow Ball | 100 | 3s | 50 | 33.3 | 2 |
| Shadow Bone | 85 | 3s | 50 | 28.3 | 1.7 |
| Spirit Shackle | 70 | 2.5s | 33 | 28 | 2.12 |
| Night Shade | 60 | 2.5s | 50 | 24 | 1.2 |
| Shadow Punch | 35 | 1.5s | 33 | 23.3 | 1.06 |
| Ominous Wind | 55 | 2.5s | 33 | 22 | 1.67 |
| Shadow Sneak | 50 | 3s | 33 | 16.7 | 1.52 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08
