Count = fast moves needed before the charged move. Shown for the 1st, 2nd and 3rd use with leftover energy carried over. 1 turn = 0.5s.
| Fast move | Gain / turns | Counts (1st·2nd·3rd) | First use in |
|---|---|---|---|
| HexSnarlRollout | +13 / 3T | 4·4·4 | 12T6s |
| Mud ShotThunder ShockFairy Wind+3 more | +9 / 2T | 6·6·5 | 12T6s |
| PsywaveFury CutterScratch+2 more | +4 / 1T | 13·12·13 | 13T6.5s |
| Shadow ClawPeckPowder Snow+5 more | +8 / 2T | 7·6·6 | 14T7s |
| Incinerate | +20 / 5T | 3·2·3 | 15T7.5s |
| Dragon TailDouble KickInfestation | +12 / 3T | 5·4·4 | 15T7.5s |
| BubbleCharge Beam | +11 / 3T | 5·5·4 | 15T7.5s |
| Mud SlapAstonishFire Spin+4 more | +10 / 3T | 5·5·5 | 15T7.5s |
| Volt Switch | +16 / 4T | 4·3·3 | 16T8s |
| ConfusionGust | +14 / 4T | 4·4·3 | 16T8s |
| Sucker PunchMetal ClawPoison Jab+1 more | +7 / 2T | 8·7·7 | 16T8s |
| LickTackleWater Gun | +3 / 1T | 17·17·16 | 17T8.5s |
| Take DownAir Slash | +9 / 3T | 6·6·5 | 18T9s |
| Psycho Cut (Shield Forme)CounterFeint Attack | +6 / 2T | 9·8·8 | 18T9s |
| Splash | +12 / 4T | 5·4·4 | 20T10s |
| Frost Breath | +5 / 2T | 10·10·10 | 20T10s |
| CharmHidden Power (Bug)Hidden Power (Dark)+15 more | +8 / 3T | 7·6·6 | 21T10.5s |
| Rock Smash | +7 / 3T | 8·7·7 | 24T12s |
| PoundRazor Leaf | +4 / 2T | 13·12·13 | 26T13s |
| Air Slash (Shield Forme)Zen Headbutt | +6 / 3T | 9·8·8 | 27T13.5s |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 131 · HP 136).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
 JellicentSTAB | A | Hex4·4·4 | 58 | 43% |
 Mandibuzz | A | Snarl4·4·4 | 42 | 31% |
 AegislashSTAB | B | Psycho Cut (Shield Forme)9·8·8 | 45 | 33% |
 Gourgeist (Large Size)STAB | B | Incinerate3·2·3 | 63 | 46% |
| Gourgeist (Super Size)STAB | B | Incinerate3·2·3 | 62 | 46% |
 Grumpig | B | Psywave13·12·13 | 51 | 38% |
| Gourgeist (Average Size)STAB | B | Incinerate3·2·3 | 63 | 46% |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 154 · HP 169).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
| JellicentSTAB | A | Hex4·4·4 | 65 | 38% |
 SkeledirgeSTAB | A | Incinerate3·2·3 | 72 | 43% |
 RunerigusSTAB | A | Shadow Claw7·6·6 | 67 | 40% |
 CofagrigusSTAB | B | Shadow Claw7·6·6 | 67 | 40% |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 186 · HP 186).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
 LunalaSTAB | B | Shadow Claw7·6·6 | 86 | 46% |
 GholdengoSTAB | C | Hex4·4·4 | 85 | 46% |
Shadow and Mega forms share the base form's moves and are omitted (exclusive moves are listed). Linked names have a detail page. ★ = legacy (Elite TM / event-exclusive)
Power, energy and turns come from the public PvPoke gamemaster (2026-10-04). Counts are computed by GBL Note with energy carryover. Estimated damage uses the PvP damage formula (STAB ×1.2, Shadow attack ×1.2, battle bonus ×1.3, neutral effectiveness) against each league's median Defense and HP among top-ranked Pokémon this season. It is a reference value — real damage depends on the opponent's typing and IVs.
322 moves · PvPoke gamemaster 2026-10-04
