Count = fast moves needed before the charged move. Shown for the 1st, 2nd and 3rd use with leftover energy carried over. 1 turn = 0.5s.
| Charged move | Energy cost | Counts (1st·2nd·3rd) | First use in |
|---|---|---|---|
| Aqua TailBrutal SwingPsychic Fangs+1 more | 35 | 3·3·3 | 9T4.5s |
| Body SlamDrill RunTwister+9 more | 40 | 4·3·3 | 12T6s |
| Dark PulseFlyRock Slide+15 more | 45 | 4·4·4 | 12T6s |
| Shadow BallEarth PowerIron Head+11 more | 50 | 5·4·4 | 15T7.5s |
| Stone EdgeBulldozeFlamethrower+7 more | 55 | 5·5·4 | 15T7.5s |
| OutrageFreeze ShockHurricane+3 more | 60 | 5·5·5 | 15T7.5s |
| EarthquakeDraco MeteorFlash Cannon+3 more | 65 | 6·5·6 | 18T9s |
| Boomburst | 70 | 6·6·6 | 18T9s |
| Focus BlastAeroblastBlizzard+2 more | 75 | 7·6·6 | 21T10.5s |
| Fire BlastHyper BeamSolar Beam | 80 | 7·7·6 | 21T10.5s |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 131 · HP 136).
| Pokémon | Tier | Charged moves · counts | Per hit | Per turn |
|---|---|---|---|---|
 GuzzlordSTAB | A | Brutal Swing3·3·3Sludge Bomb5·4·4 | 7 | 2.3 |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 154 · HP 169).
| Pokémon | Tier | Charged moves · counts | Per hit | Per turn |
|---|---|---|---|---|
 Zygarde (Complete Forme)STAB | S | Crunch4·4·4Bulldoze5·5·4 | 6 | 2 |
| GuzzlordSTAB | A | Brutal Swing3·3·3Sludge Bomb5·4·4 | 7 | 2.3 |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 186 · HP 186).
| Pokémon | Tier | Charged moves · counts | Per hit | Per turn |
|---|---|---|---|---|
| Zygarde (Complete Forme)STAB | A | Crunch4·4·4Bulldoze5·5·4 | 7 | 2.3 |
 EternatusSTAB | A | Dynamax Cannon4·4·4Flamethrower5·5·4 | 10 | 3.3 |
 Black KyuremSTAB | A | Freeze Shock5·5·5Fusion Bolt4·4·4 | 11 | 3.7 |
 Lugia | B | Aeroblast7·6·6Earth Power5·4·4 | 6 | 2 |
| Shadow Lugia | B | Aeroblast7·6·6Earth Power5·4·4 | 7 | 2.3 |
 Shadow GarchompSTAB | B | Twister4·3·3Earth Power5·4·4 | 11 | 3.7 |
 Groudon | B | Fire Punch4·3·3Precipice Blades5·5·5 | 8 | 2.7 |
| GarchompSTAB | C | Twister4·3·3Earth Power5·4·4 | 9 | 3 |
Shadow and Mega forms share the base form's moves and are omitted (exclusive moves are listed). Linked names have a detail page. ★ = legacy (Elite TM / event-exclusive)
Power, energy and turns come from the public PvPoke gamemaster (2026-10-04). Counts are computed by GBL Note with energy carryover. Estimated damage uses the PvP damage formula (STAB ×1.2, Shadow attack ×1.2, battle bonus ×1.3, neutral effectiveness) against each league's median Defense and HP among top-ranked Pokémon this season. It is a reference value — real damage depends on the opponent's typing and IVs.
322 moves · PvPoke gamemaster 2026-10-04
