Count = fast moves needed before the charged move. Shown for the 1st, 2nd and 3rd use with leftover energy carried over. 1 turn = 0.5s.
| Fast move | Gain / turns | Counts (1st·2nd·3rd) | First use in |
|---|---|---|---|
| Mud ShotPoison StingPsycho Cut | +9 / 2T | 7·6·6 | 14T7s |
| Shadow ClawPeckPowder Snow+3 more | +8 / 2T | 7·7·7 | 14T7s |
| PsywaveFury CutterBite | +4 / 1T | 14·14·14 | 14T7s |
| HexSnarlRollout+1 more | +13 / 3T | 5·4·4 | 15T7.5s |
| Dragon TailInfestation | +12 / 3T | 5·5·4 | 15T7.5s |
| BubbleCharge Beam | +11 / 3T | 5·5·5 | 15T7.5s |
| Volt Switch | +16 / 4T | 4·3·4 | 16T8s |
| ConfusionGust | +14 / 4T | 4·4·4 | 16T8s |
| Sucker PunchMetal ClawPoison Jab | +7 / 2T | 8·8·8 | 16T8s |
| WaterfallMud SlapAstonish+2 more | +10 / 3T | 6·5·6 | 18T9s |
| Bug BiteLickTackle+1 more | +3 / 1T | 19·18·18 | 19T9.5s |
| Splash | +12 / 4T | 5·5·4 | 20T10s |
| Ice FangCounterFeint Attack | +6 / 2T | 10·9·9 | 20T10s |
| Take DownAir Slash | +9 / 3T | 7·6·6 | 21T10.5s |
| CharmHidden Power (Bug)Hidden Power (Dark)+16 more | +8 / 3T | 7·7·7 | 21T10.5s |
| Frost BreathSteel Wing | +5 / 2T | 11·11·11 | 22T11s |
| Rock Smash | +7 / 3T | 8·8·8 | 24T12s |
| PoundRazor Leaf | +4 / 2T | 14·14·14 | 28T14s |
| Cut | +2 / 1T | 28·27·28 | 28T14s |
| Zen Headbutt | +6 / 3T | 10·9·9 | 30T15s |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 131 · HP 136).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
| A | Shadow Claw7·7·7 | 56 | 41% | |
| A | Bubble5·5·5 | 42 | 31% | |
| A | Psywave14·14·14 | 57 | 42% | |
| A | Shadow Claw7·7·7 | 67 | 49% | |
| A | Psywave14·14·14 | 68 | 50% |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 154 · HP 169).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
| A | Shadow Claw7·7·7 | 73 | 43% | |
| A | Shadow Claw7·7·7 | 61 | 36% | |
| A | Psywave14·14·14 | 62 | 37% | |
| A | Psywave14·14·14 | 74 | 44% |
Shadow and Mega forms share the base form's moves and are omitted (exclusive moves are listed). Linked names have a detail page. ★ = legacy (Elite TM / event-exclusive)
Power, energy and turns come from the public PvPoke gamemaster (2026-10-04). Counts are computed by GBL Note with energy carryover. Estimated damage uses the PvP damage formula (STAB ×1.2, Shadow attack ×1.2, battle bonus ×1.3, neutral effectiveness) against each league's median Defense and HP among top-ranked Pokémon this season. It is a reference value — real damage depends on the opponent's typing and IVs.
322 moves · PvPoke gamemaster 2026-10-04