Count = fast moves needed before the charged move. Shown for the 1st, 2nd and 3rd use with leftover energy carried over. 1 turn = 0.5s.
| Fast move | Gain / turns | Counts (1st·2nd·3rd) | First use in |
|---|---|---|---|
| Powder Snow | +8 / 2T | 5·5·5 | 10T5s |
| WaterfallMud SlapIce Shard | +10 / 3T | 4·4·4 | 12T6s |
| Tackle | +3 / 1T | 14·13·13 | 14T7s |
| Frost Breath | +5 / 2T | 8·8·8 | 16T8s |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 154 · HP 169).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
 Shadow WalreinSTAB | A | Powder Snow5·5·5 | 62 | 37% |
| WalreinSTAB | A | Powder Snow5·5·5 | 52 | 31% |
 Shadow PiloswineSTAB | B | Powder Snow5·5·5 | 68 | 40% |
| PiloswineSTAB | B | Powder Snow5·5·5 | 57 | 34% |
Shadow and Mega forms share the base form's moves and are omitted (exclusive moves are listed). Linked names have a detail page. ★ = legacy (Elite TM / event-exclusive)
Power, energy and turns come from the public PvPoke gamemaster (2026-10-04). Counts are computed by GBL Note with energy carryover. Estimated damage uses the PvP damage formula (STAB ×1.2, Shadow attack ×1.2, battle bonus ×1.3, neutral effectiveness) against each league's median Defense and HP among top-ranked Pokémon this season. It is a reference value — real damage depends on the opponent's typing and IVs.
322 moves · PvPoke gamemaster 2026-10-04
