The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy cost | Speed | |
|---|---|---|---|
| Raids · Gyms | 55 | 333-bar | 2s |
| Battle League | 70 | 40 | Instant |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 7 of 7 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)
| Rank | Pokémon | Paired Fast Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 |  Shadow Mamoswine | Powder Snow | 3 fast + 1 charged · 5s | 19.4 |
| 2 |  Shadow Walrein★ | Frost Breath | 4 fast + 1 charged · 6s | 16.5 |
| 3 | Mamoswine | Powder Snow | 3 fast + 1 charged · 5s | 16.4 |
| 4 |  Shadow Piloswine | Ice Shard | 4 fast + 1 charged · 6s | 15.8 |
| 5 |  Cetitan | Ice Shard | 4 fast + 1 charged · 6s | 15.3 |
| 6 | Walrein★ | Frost Breath | 4 fast + 1 charged · 6s | 14.3 |
| 7 | Piloswine | Ice Shard | 4 fast + 1 charged · 6s | 13.7 |
No recommended moveset in the current raid attacker tiers (top 30 per type) uses this move.
| Move | Power | Duration | Energy cost | DPS | DPE |
|---|---|---|---|---|---|
| Freeze Shock | 160 | 1.5s | 100 | 106.7 | 1.6 |
| Glaciate | 160 | 2.5s | 100 | 64 | 1.6 |
| Techno Blast (Chill) | 120 | 2s | 100 | 60 | 1.2 |
| Ice Burn | 90 | 2s | 50 | 45 | 1.8 |
| Blizzard | 130 | 3s | 100 | 43.3 | 1.3 |
| Weather Ball (Ice) | 55 | 1.5s | 33 | 36.7 | 1.67 |
| Avalanche | 85 | 2.5s | 50 | 34 | 1.7 |
| Triple Axel | 60 | 2s | 33 | 30 | 1.82 |
| Icicle Spear | 55 | 2s | 33 | 27.5 | 1.67 |
| Ice Beam | 95 | 3.5s | 50 | 27.1 | 1.9 |
| Ice Punch | 50 | 2s | 33 | 25 | 1.52 |
| Aurora Beam | 80 | 3.5s | 50 | 22.9 | 1.6 |
| Icy Wind | 65 | 3.5s | 33 | 18.6 | 1.97 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08
