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IceCharged MoveRaids · Gyms

Ice Punch — Raid stats, DPS & best users

냉동펀치 · れいとうパンチ · 冰凍拳
Power
50
#188 of 225
Energy cost
33
3-bar
Duration
2s
Damage lands at 1.4s
DPS · power per second
25
#160 of 225
DPE · power per energy
1.52
#114 of 225

Raid stats vs. battle stats

The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.

PowerEnergy costSpeed
Raids · Gyms50333-bar2s
Battle League6040Instant

See battle counts and users →

Ice Punch — Pokémon that hit hardest with it

Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 30 of 44 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)

RankPokémonPaired Fast MoveOne cycleCycle DPS
1Galarian DarmanitanGalarian DarmanitanIce Fang2 fast + 1 charged · 5s17.8
2Shadow ElectivireShadow ElectivireThunder Shock5 fast + 1 charged · 4.5s16.9
3JynxJynx★Frost Breath4 fast + 1 charged · 6s16.5
4Shadow UrsalunaShadow UrsalunaTackle7 fast + 1 charged · 5.5s16.4
5Shadow SneaselShadow SneaselIce Shard4 fast + 1 charged · 6s16.0
6Shadow AnnihilapeShadow AnnihilapeCounter4 fast + 1 charged · 6s15.0
7Shadow HaunterShadow HaunterLick★6 fast + 1 charged · 5s15.0
8MarshadowMarshadowCounter4 fast + 1 charged · 6s15.0
9BearticBearticPowder Snow3 fast + 1 charged · 5s14.8
10Mr. RimeMr. RimeIce Shard4 fast + 1 charged · 6s14.7
11Shadow PrimeapeShadow PrimeapeCounter4 fast + 1 charged · 6s14.5
12CrabominableCrabominableBubble3 fast + 1 charged · 5s14.0
13Shadow Alolan SandslashShadow Alolan SandslashMetal Claw7 fast + 1 charged · 5.5s14.0
14UrsalunaUrsalunaScratch9 fast + 1 charged · 6.5s14.0
15ElectivireElectivireThunder Shock5 fast + 1 charged · 4.5s13.8
16Shadow Alolan MukShadow Alolan MukSnarl3 fast + 1 charged · 5s13.6
17Shadow HitmonchanShadow HitmonchanCounter4 fast + 1 charged · 6s13.3
18HaunterHaunterLick★6 fast + 1 charged · 5s13.2
19SneaselSneaselIce Shard4 fast + 1 charged · 6s13.2
20AnnihilapeAnnihilapeCounter4 fast + 1 charged · 6s13.0
21Shadow PoliwrathShadow PoliwrathCounter★4 fast + 1 charged · 6s13.0
22Alolan SandslashAlolan SandslashMetal Claw7 fast + 1 charged · 5.5s12.5
23Mega MedichamMega MedichamPsycho Cut5 fast + 1 charged · 4.5s12.0
24PrimeapePrimeapeCounter4 fast + 1 charged · 6s11.8
25HitmonchanHitmonchanCounter4 fast + 1 charged · 6s11.5
26Alolan MukAlolan MukPoison Jab4 fast + 1 charged · 6s11.5
27SmoochumSmoochumFrost Breath★4 fast + 1 charged · 6s11.3
28GrapploctGrapploctRock Smash3 fast + 1 charged · 6.5s11.2
29Galarian Mr. MimeGalarian Mr. MimeConfusion3 fast + 1 charged · 6.5s11.1
30Galarian DarumakaGalarian DarumakaIce Fang2 fast + 1 charged · 5s10.8

Ice Punch — in the raid attacker tiers

No recommended moveset in the current raid attacker tiers (top 30 per type) uses this move.

Ice-type move effectiveness

Super effective ×1.6GrassGroundFlyingDragon
Not very effective ×0.625FireWaterIceSteel
Double resisted ×0.39None

Other Ice-type Charged Moves — raid stats

MovePowerDurationEnergy costDPSDPE
Freeze Shock1601.5s100106.71.6
Glaciate1602.5s100641.6
Techno Blast (Chill)1202s100601.2
Ice Burn902s50451.8
Blizzard1303s10043.31.3
Weather Ball (Ice)551.5s3336.71.67
Avalanche852.5s50341.7
Triple Axel602s33301.82
Icicle Spear552s3327.51.67
Ice Beam953.5s5027.11.9
Ice Punch502s33251.52
Aurora Beam803.5s5022.91.6
Icy Wind653.5s3318.61.97

How are these numbers calculated?

Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.

319 raid moves · game data 2026-10-08