Count = fast moves needed before the charged move. Shown for the 1st, 2nd and 3rd use with leftover energy carried over. 1 turn = 0.5s.
| Charged move | Energy cost | Counts (1st·2nd·3rd) | First use in |
|---|---|---|---|
| Aqua TailSacred SwordSwift+2 more | 35 | 4·3·4 | 12T6s |
| Hydro CannonIce PunchDrill Run+11 more | 40 | 4·4·4 | 12T6s |
| Dark PulseIcy WindRock Slide+14 more | 45 | 5·4·5 | 15T7.5s |
| MoonblastDragon ClawGrass Knot+7 more | 50 | 5·5·5 | 15T7.5s |
| Stone EdgeBulldozeIce Beam+6 more | 55 | 6·5·6 | 18T9s |
| OutrageOrigin PulseThunder | 60 | 6·6·6 | 18T9s |
| EarthquakeFlash Cannon | 65 | 7·6·7 | 21T10.5s |
| Focus BlastBlizzardHydro Pump | 75 | 8·7·8 | 24T12s |
| Hyper BeamSolar Beam | 80 | 8·8·8 | 24T12s |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 131 · HP 136).
| Pokémon | Tier | Charged moves · counts | Per hit | Per turn |
|---|---|---|---|---|
 DondozoSTAB | A | Surf5·4·5Outrage6·6·6 | 7 | 2.3 |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 154 · HP 169).
| Pokémon | Tier | Charged moves · counts | Per hit | Per turn |
|---|---|---|---|---|
| DondozoSTAB | A | Surf5·4·5Outrage6·6·6 | 8 | 2.7 |
 PrimarinaSTAB | A | Hydro Cannon4·4·4Moonblast5·5·5 | 10 | 3.3 |
 Shadow MiloticSTAB | A | Aqua Tail4·3·4Wrap5·4·5 | 10 | 3.3 |
| MiloticSTAB | B | Aqua Tail4·3·4Wrap5·4·5 | 9 | 3 |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 186 · HP 186).
| Pokémon | Tier | Charged moves · counts | Per hit | Per turn |
|---|---|---|---|---|
 KyogreSTAB | A | Avalanche5·4·5Origin Pulse6·6·6 | 12 | 4 |
| Shadow KyogreSTAB | C | Avalanche5·4·5Origin Pulse6·6·6 | 14 | 4.7 |
| PrimarinaSTAB | C | Moonblast5·5·5Hydro Cannon4·4·4 | 10 | 3.3 |
Shadow and Mega forms share the base form's moves and are omitted (exclusive moves are listed). Linked names have a detail page.
Power, energy and turns come from the public PvPoke gamemaster (2026-10-04). Counts are computed by GBL Note with energy carryover. Estimated damage uses the PvP damage formula (STAB ×1.2, Shadow attack ×1.2, battle bonus ×1.3, neutral effectiveness) against each league's median Defense and HP among top-ranked Pokémon this season. It is a reference value — real damage depends on the opponent's typing and IVs.
322 moves · PvPoke gamemaster 2026-10-04
