Count = fast moves needed before the charged move. Shown for the 1st, 2nd and 3rd use with leftover energy carried over. 1 turn = 0.5s.
| Fast move | Gain / turns | Counts (1st·2nd·3rd) | First use in |
|---|---|---|---|
| SnarlGeomancy | +13 / 3T | 4·4·4 | 12T6s |
| Fairy WindPsycho Cut | +9 / 2T | 6·6·5 | 12T6s |
| Dragon BreathPsywave | +4 / 1T | 13·12·13 | 13T6.5s |
| Shadow ClawPeckAcid+2 more | +8 / 2T | 7·6·6 | 14T7s |
| Charge Beam | +11 / 3T | 5·5·4 | 15T7.5s |
| WaterfallAstonishExtrasensory | +10 / 3T | 5·5·5 | 15T7.5s |
| Confusion | +14 / 4T | 4·4·3 | 16T8s |
| Metal Claw | +7 / 2T | 8·7·7 | 16T8s |
| TackleWater Gun | +3 / 1T | 17·17·16 | 17T8.5s |
| Air Slash | +9 / 3T | 6·6·5 | 18T9s |
| Ice Fang | +6 / 2T | 9·8·8 | 18T9s |
| Rock Throw | +5 / 2T | 10·10·10 | 20T10s |
| CharmHidden Power (Bug)Hidden Power (Dark)+14 more | +8 / 3T | 7·6·6 | 21T10.5s |
| PoundRazor Leaf | +4 / 2T | 13·12·13 | 26T13s |
| Zen Headbutt | +6 / 3T | 9·8·8 | 27T13.5s |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 131 · HP 136).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
 Altaria | S | Dragon Breath13·12·13 | 47 | 35% |
| Shadow Altaria | A | Dragon Breath13·12·13 | 56 | 41% |
 FlorgesSTAB | A | Fairy Wind6·6·5 | 65 | 48% |
 CarbinkSTAB | A | Rock Throw10·10·10 | 46 | 34% |
 ClefableSTAB | B | Fairy Wind6·6·5 | 63 | 46% |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 154 · HP 169).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
 Cresselia | A | Psycho Cut6·6·5 | 46 | 27% |
| Shadow Cresselia | A | Psycho Cut6·6·5 | 55 | 33% |
 PrimarinaSTAB | A | Waterfall5·5·5 | 78 | 46% |
 AromatisseSTAB | B | Fairy Wind6·6·5 | 70 | 41% |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 186 · HP 186).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
 XerneasSTAB | A | Geomancy4·4·4 | 85 | 46% |
 Lunala | B | Shadow Claw7·6·6 | 72 | 39% |
| FlorgesSTAB | C | Fairy Wind6·6·5 | 72 | 39% |
| PrimarinaSTAB | C | Waterfall5·5·5 | 79 | 42% |
Shadow and Mega forms share the base form's moves and are omitted (exclusive moves are listed). Linked names have a detail page. ★ = legacy (Elite TM / event-exclusive)
Power, energy and turns come from the public PvPoke gamemaster (2026-10-04). Counts are computed by GBL Note with energy carryover. Estimated damage uses the PvP damage formula (STAB ×1.2, Shadow attack ×1.2, battle bonus ×1.3, neutral effectiveness) against each league's median Defense and HP among top-ranked Pokémon this season. It is a reference value — real damage depends on the opponent's typing and IVs.
322 moves · PvPoke gamemaster 2026-10-04
