Count = fast moves needed before the charged move. Shown for the 1st, 2nd and 3rd use with leftover energy carried over. 1 turn = 0.5s.
| Fast move | Gain / turns | Counts (1st·2nd·3rd) | First use in |
|---|---|---|---|
| Mud ShotThunder Shock | +9 / 2T | 5·5·5 | 10T5s |
| Volt Switch | +16 / 4T | 3·3·3 | 12T6s |
| Water Shuriken | +14 / 3T | 4·3·3 | 12T6s |
| HexSnarlRollout | +13 / 3T | 4·3·4 | 12T6s |
| Dragon TailInfestationPresent | +12 / 3T | 4·4·4 | 12T6s |
| Shadow ClawPeckPowder Snow+2 more | +8 / 2T | 6·6·5 | 12T6s |
| Dragon BreathPsywaveScratch+2 more | +4 / 1T | 12·11·11 | 12T6s |
| Sucker PunchPoison JabSpark | +7 / 2T | 7·6·7 | 14T7s |
| BubbleCharge Beam | +11 / 3T | 5·4·4 | 15T7.5s |
| WaterfallMud SlapIce Shard | +10 / 3T | 5·4·5 | 15T7.5s |
| Take Down | +9 / 3T | 5·5·5 | 15T7.5s |
| TackleWater Gun | +3 / 1T | 15·15·15 | 15T7.5s |
| Confusion | +14 / 4T | 4·3·3 | 16T8s |
| CounterFeint Attack | +6 / 2T | 8·7·8 | 16T8s |
| CharmHidden Power (Bug)Hidden Power (Dark)+16 more | +8 / 3T | 6·6·5 | 18T9s |
| Rock ThrowFrost BreathSteel Wing | +5 / 2T | 9·9·9 | 18T9s |
| Iron TailRock Smash | +7 / 3T | 7·6·7 | 21T10.5s |
| Cut | +2 / 1T | 23·22·23 | 23T11.5s |
| Zen Headbutt | +6 / 3T | 8·7·8 | 24T12s |
| Pound | +4 / 2T | 12·11·11 | 24T12s |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 131 · HP 136).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
 JellicentSTAB | A | Hex4·3·4 | 48 | 35% |
 DondozoSTAB | A | Waterfall5·4·5 | 47 | 35% |
 KingdraSTAB | A | Dragon Breath12·11·11 | 55 | 40% |
| Shadow KingdraSTAB | A | Dragon Breath12·11·11 | 66 | 49% |
 SealeoSTAB | B | Powder Snow6·6·5 | 49 | 36% |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 154 · HP 169).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
| JellicentSTAB | A | Hex4·3·4 | 54 | 32% |
| DondozoSTAB | A | Waterfall5·4·5 | 51 | 30% |
| KingdraSTAB | B | Dragon Breath12·11·11 | 60 | 36% |
| Shadow KingdraSTAB | B | Dragon Breath12·11·11 | 72 | 43% |
Shadow and Mega forms share the base form's moves and are omitted (exclusive moves are listed). Linked names have a detail page. ★ = legacy (Elite TM / event-exclusive)
Power, energy and turns come from the public PvPoke gamemaster (2026-10-04). Counts are computed by GBL Note with energy carryover. Estimated damage uses the PvP damage formula (STAB ×1.2, Shadow attack ×1.2, battle bonus ×1.3, neutral effectiveness) against each league's median Defense and HP among top-ranked Pokémon this season. It is a reference value — real damage depends on the opponent's typing and IVs.
322 moves · PvPoke gamemaster 2026-10-04
