Count = fast moves needed before the charged move. Shown for the 1st, 2nd and 3rd use with leftover energy carried over. 1 turn = 0.5s.
| Fast move | Gain / turns | Counts (1st·2nd·3rd) | First use in |
|---|---|---|---|
| Mud ShotPoison Sting | +9 / 2T | 5·5·5 | 10T5s |
| Dragon Tail | +12 / 3T | 4·4·4 | 12T6s |
| Shadow ClawAcidMetal Sound+1 more | +8 / 2T | 6·6·5 | 12T6s |
| Dragon BreathBite | +4 / 1T | 12·11·11 | 12T6s |
| Poison Jab | +7 / 2T | 7·6·7 | 14T7s |
| Bubble | +11 / 3T | 5·4·4 | 15T7.5s |
| WaterfallMud SlapAstonish | +10 / 3T | 5·4·5 | 15T7.5s |
| LickTackle | +3 / 1T | 15·15·15 | 15T7.5s |
| Iron Tail | +7 / 3T | 7·6·7 | 21T10.5s |
| Zen Headbutt | +6 / 3T | 8·7·8 | 24T12s |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 131 · HP 136).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
 Shadow Dragonair | A | Dragon Breath12·11·11 | 53 | 39% |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 154 · HP 169).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
 Shadow Milotic | A | Waterfall5·4·5 | 52 | 31% |
| Milotic | B | Waterfall5·4·5 | 43 | 25% |
Shadow and Mega forms share the base form's moves and are omitted (exclusive moves are listed). Linked names have a detail page.
Power, energy and turns come from the public PvPoke gamemaster (2026-10-04). Counts are computed by GBL Note with energy carryover. Estimated damage uses the PvP damage formula (STAB ×1.2, Shadow attack ×1.2, battle bonus ×1.3, neutral effectiveness) against each league's median Defense and HP among top-ranked Pokémon this season. It is a reference value — real damage depends on the opponent's typing and IVs.
322 moves · PvPoke gamemaster 2026-10-04
