Count = fast moves needed before the charged move. Shown for the 1st, 2nd and 3rd use with leftover energy carried over. 1 turn = 0.5s.
| Fast move | Gain / turns | Counts (1st·2nd·3rd) | First use in |
|---|---|---|---|
| Mud ShotPsycho CutEmber+1 more | +9 / 2T | 5·4·5 | 10T5s |
| Shadow ClawLow KickQuick Attack | +8 / 2T | 5·5·5 | 10T5s |
| Scratch | +4 / 1T | 10·10·10 | 10T5s |
| Confusion | +14 / 4T | 3·3·3 | 12T6s |
| Hex | +13 / 3T | 4·3·3 | 12T6s |
| Dragon TailDouble Kick | +12 / 3T | 4·3·3 | 12T6s |
| Fire Spin | +10 / 3T | 4·4·4 | 12T6s |
| Sucker PunchPoison JabBullet Punch | +7 / 2T | 6·6·6 | 12T6s |
| CounterFeint AttackFire Fang | +6 / 2T | 7·7·6 | 14T7s |
| Tackle | +3 / 1T | 14·13·13 | 14T7s |
| Smack Down | +8 / 3T | 5·5·5 | 15T7.5s |
| Rock Smash | +7 / 3T | 6·6·6 | 18T9s |
| Pound | +4 / 2T | 10·10·10 | 20T10s |
| Zen Headbutt | +6 / 3T | 7·7·6 | 21T10.5s |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 131 · HP 136).
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 186 · HP 186).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
 Groudon | B | Dragon Tail4·3·3 | 51 | 27% |
Shadow and Mega forms share the base form's moves and are omitted (exclusive moves are listed). Linked names have a detail page. ★ = legacy (Elite TM / event-exclusive)
Power, energy and turns come from the public PvPoke gamemaster (2026-10-04). Counts are computed by GBL Note with energy carryover. Estimated damage uses the PvP damage formula (STAB ×1.2, Shadow attack ×1.2, battle bonus ×1.3, neutral effectiveness) against each league's median Defense and HP among top-ranked Pokémon this season. It is a reference value — real damage depends on the opponent's typing and IVs.
322 moves · PvPoke gamemaster 2026-10-04
