The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy cost | Speed | |
|---|---|---|---|
| Raids · Gyms | 85 | 502-bar | 3s |
| Battle League | 80 | 45 | Instant |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 3 of 3 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)
| Rank | Pokémon | Paired Fast Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 |  Shadow Alolan Marowak★ | Hex | 4 fast + 1 charged · 7s | 13.9 |
| 2 | Alolan Marowak★ | Hex | 4 fast + 1 charged · 7s | 11.6 |
| 3 |  Smeargle | Shadow Claw | 13 fast + 1 charged · 9.5s | 4.5 |
No recommended moveset in the current raid attacker tiers (top 30 per type) uses this move.
| Move | Power | Duration | Energy cost | DPS | DPE |
|---|---|---|---|---|---|
| Moongeist Beam | 230 | 3s | 100 | 76.7 | 2.3 |
| Shadow Force | 140 | 2s | 100 | 70 | 1.4 |
| Poltergeist | 140 | 3.5s | 100 | 40 | 1.4 |
| Rage Fist | 100 | 3s | 50 | 33.3 | 2 |
| Shadow Ball | 100 | 3s | 50 | 33.3 | 2 |
| Shadow Bone | 85 | 3s | 50 | 28.3 | 1.7 |
| Spirit Shackle | 70 | 2.5s | 33 | 28 | 2.12 |
| Night Shade | 60 | 2.5s | 50 | 24 | 1.2 |
| Shadow Punch | 35 | 1.5s | 33 | 23.3 | 1.06 |
| Ominous Wind | 55 | 2.5s | 33 | 22 | 1.67 |
| Shadow Sneak | 50 | 3s | 33 | 16.7 | 1.52 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08
