The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy gain | Speed | |
|---|---|---|---|
| Raids · Gyms | 17 | +17 | 1.5s |
| Battle League | 10 | +10 | 3 turns (1.5s) |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 30 of 36 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)
| Rank | Pokémon | Paired Charged Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 | Solar Beam | 6 fast + 1 charged · 14s | 24.2 | |
| 2 | Grass Knot | 3 fast + 1 charged · 7s | 23.6 | |
| 3 | Psychic | 3 fast + 1 charged · 7.5s | 23.5 | |
| 4 | Solar Beam | 6 fast + 1 charged · 14s | 23.1 | |
| 5 | Leaf Storm | 6 fast + 1 charged · 11.5s | 22.3 | |
| 6 | Psychic | 3 fast + 1 charged · 7.5s | 21.1 | |
| 7 | Frenzy Plant★ | 3 fast + 1 charged · 7s | 20.9 | |
| 8 | Frenzy Plant★ | 3 fast + 1 charged · 7s | 20.1 | |
| 9 | Grass Knot | 3 fast + 1 charged · 7s | 20.1 | |
| 10 | Aura Sphere | 3 fast + 1 charged · 6.5s | 20.0 | |
| 11 | Shadow Ball | 3 fast + 1 charged · 7.5s | 19.7 | |
| 12 | Solar Beam | 6 fast + 1 charged · 14s | 19.7 | |
| 13 | Leaf Storm | 6 fast + 1 charged · 11.5s | 19.7 | |
| 14 | Grass Knot | 3 fast + 1 charged · 7s | 19.6 | |
| 15 | Solar Beam | 6 fast + 1 charged · 14s | 19.0 | |
| 16 | Solar Beam | 6 fast + 1 charged · 14s | 18.9 | |
| 17 | Shadow Ball | 3 fast + 1 charged · 7.5s | 18.0 | |
| 18 | Trailblaze | 3 fast + 1 charged · 6.5s | 17.8 | |
| 19 | Leaf Blade | 2 fast + 1 charged · 5.5s | 17.8 | |
| 20 | Psychic | 3 fast + 1 charged · 7.5s | 17.5 | |
| 21 | Frenzy Plant★ | 3 fast + 1 charged · 7s | 17.1 | |
| 22 | Shadow Ball | 3 fast + 1 charged · 7.5s | 16.4 | |
| 23 | Petal Blizzard | 6 fast + 1 charged · 11.5s | 16.0 | |
| 24 | Leaf Blade | 2 fast + 1 charged · 5.5s | 15.1 | |
| 25 | Psychic | 3 fast + 1 charged · 7.5s | 14.3 | |
| 26 | Grass Knot | 3 fast + 1 charged · 7s | 14.1 | |
| 27 | Psychic | 3 fast + 1 charged · 7.5s | 12.5 | |
| 28 | Brave Bird | 6 fast + 1 charged · 11s | 12.3 | |
| 29 | Grass Knot | 3 fast + 1 charged · 7s | 11.7 | |
| 30 | Seed Bomb | 2 fast + 1 charged · 5s | 11.6 |
Pokémon whose recommended moveset includes this move in the type tier lists (Mega Finale, top 30 per type).
| Type · rank | Pokémon | Paired Charged Move | DPS |
|---|---|---|---|
| Grass#2 | Solar Beam | 31.6 | |
| Grass#8 | Grass Knot | 23.6 | |
| Ice#12 | Triple Axel | 19.6 | |
| Grass#21 | Leaf Storm | 22.3 | |
| Grass#22 | Leaf Storm | 19.7 | |
| Grass#28 | Frenzy Plant | 20.9 | |
| Grass#29 | Solar Beam | 23.1 |
| Move | Power | Duration | Energy gain | DPS | EPS |
|---|---|---|---|---|---|
| Razor Leaf | 13 | 1s | +7 | 13 | 7 |
| Leafage | 6 | 0.5s | +4 | 12 | 8 |
| Vine Whip | 6 | 0.5s | +5 | 12 | 10 |
| Magical Leaf | 17 | 1.5s | +17 | 11.3 | 11.3 |
| Hidden Power (Grass) | 15 | 1.5s | +15 | 10 | 10 |
| Bullet Seed | 7 | 1s | +13 | 7 | 13 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08