The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy cost | Speed | |
|---|---|---|---|
| Raids · Gyms | 105 | 1001-bar | 2.5s |
| Battle League | 100 | 45 | Instant |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 30 of 68 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)
| Rank | Pokémon | Paired Fast Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 | Counter | 12 fast + 1 charged · 14.5s | 27.2 | |
| 2 | Force Palm★ | 7 fast + 1 charged · 9.5s | 25.5 | |
| 3 | Low Kick | 20 fast + 1 charged · 12.5s | 24.9 | |
| 4 | Counter | 12 fast + 1 charged · 14.5s | 23.2 | |
| 5 | Low Kick | 20 fast + 1 charged · 12.5s | 23.0 | |
| 6 | Rock Smash | 9 fast + 1 charged · 16s | 22.6 | |
| 7 | Karate Chop | 8 fast + 1 charged · 10.5s | 22.1 | |
| 8 | Double Kick | 8 fast + 1 charged · 10.5s | 22.0 | |
| 9 | Low Kick | 20 fast + 1 charged · 12.5s | 21.9 | |
| 10 | Counter | 12 fast + 1 charged · 14.5s | 21.9 | |
| 11 | Counter | 12 fast + 1 charged · 14.5s | 21.8 | |
| 12 | Force Palm | 7 fast + 1 charged · 9.5s | 21.4 | |
| 13 | Double Kick | 8 fast + 1 charged · 10.5s | 20.8 | |
| 14 | Counter | 12 fast + 1 charged · 14.5s | 20.7 | |
| 15 | Counter | 12 fast + 1 charged · 14.5s | 20.7 | |
| 16 | Counter | 12 fast + 1 charged · 14.5s | 20.6 | |
| 17 | Counter | 12 fast + 1 charged · 14.5s | 20.6 | |
| 18 | Counter | 12 fast + 1 charged · 14.5s | 20.5 | |
| 19 | Force Palm★ | 7 fast + 1 charged · 9.5s | 19.9 | |
| 20 | Metal Claw | 20 fast + 1 charged · 12.5s | 19.8 | |
| 21 | Rock Smash | 9 fast + 1 charged · 16s | 19.7 | |
| 22 | Low Kick | 20 fast + 1 charged · 12.5s | 19.4 | |
| 23 | Low Kick | 20 fast + 1 charged · 12.5s | 19.4 | |
| 24 | Counter | 12 fast + 1 charged · 14.5s | 19.3 | |
| 25 | Counter | 12 fast + 1 charged · 14.5s | 19.2 | |
| 26 | Counter | 12 fast + 1 charged · 14.5s | 19.2 | |
| 27 | Counter | 12 fast + 1 charged · 14.5s | 19.2 | |
| 28 | Fury Cutter | 13 fast + 1 charged · 9s | 19.0 | |
| 29 | Rock Smash | 9 fast + 1 charged · 16s | 18.9 | |
| 30 | Karate Chop | 8 fast + 1 charged · 10.5s | 18.6 |
Pokémon whose recommended moveset includes this move in the type tier lists (Mega Finale, top 30 per type).
| Type · rank | Pokémon | Paired Fast Move | DPS |
|---|---|---|---|
| Fighting#8 | Counter | 27.2 | |
| Fighting#26 | Counter | 21.8 |
| Move | Power | Duration | Energy cost | DPS | DPE |
|---|---|---|---|---|---|
| High Jump Kick | 90 | 1.5s | 100 | 60 | 0.9 |
| Secret Sword | 120 | 2s | 50 | 60 | 2.4 |
| Aura Sphere | 100 | 2s | 50 | 50 | 2 |
| Sacred Sword | 50 | 1s | 33 | 50 | 1.52 |
| Flying Press | 115 | 2.5s | 50 | 46 | 2.3 |
| Close Combat | 105 | 2.5s | 100 | 42 | 1.05 |
| Focus Blast | 140 | 3.5s | 100 | 40 | 1.4 |
| Dynamic Punch | 85 | 2.5s | 50 | 34 | 1.7 |
| Cross Chop | 50 | 1.5s | 50 | 33.3 | 1 |
| Superpower | 85 | 3s | 50 | 28.3 | 1.7 |
| Submission | 55 | 2s | 50 | 27.5 | 1.1 |
| Brick Break | 40 | 1.5s | 33 | 26.7 | 1.21 |
| Power-Up Punch | 50 | 2s | 33 | 25 | 1.52 |
| Upper Hand | 50 | 2s | 33 | 25 | 1.52 |
| Drain Punch | 50 | 2.5s | 33 | 20 | 1.52 |
| Low Sweep | 40 | 2s | 33 | 20 | 1.21 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08