The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy cost | Speed | |
|---|---|---|---|
| Raids · Gyms | 50 | 333-bar | 2.5s |
| Battle League | 40 | 40 | Instant |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 20 of 20 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)
| Rank | Pokémon | Paired Fast Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 |  Shadow Bewear★ | Low Kick | 7 fast + 1 charged · 6s | 18.3 |
| 2 |  Shadow Toxicroak | Counter | 4 fast + 1 charged · 6.5s | 18.2 |
| 3 |  Mega Gengar | Lick★ | 6 fast + 1 charged · 5.5s | 17.1 |
| 4 |  Mienshao | Force Palm | 3 fast + 1 charged · 5.5s | 17.1 |
| 5 |  Shadow Gengar | Lick★ | 6 fast + 1 charged · 5.5s | 16.2 |
| 6 |  Passimian | Counter | 4 fast + 1 charged · 6.5s | 15.7 |
| 7 | Bewear★ | Low Kick | 7 fast + 1 charged · 6s | 15.5 |
| 8 | Toxicroak | Counter | 4 fast + 1 charged · 6.5s | 15.4 |
| 9 | Gengar | Shadow Claw | 9 fast + 1 charged · 7s | 13.4 |
| 10 |  Incineroar | Double Kick | 3 fast + 1 charged · 5.5s | 12.4 |
| 11 |  Mega Slowbro | Water Gun | 7 fast + 1 charged · 6s | 11.7 |
| 12 |  Shadow Slowbro | Water Gun | 7 fast + 1 charged · 6s | 11.5 |
| 13 |  Mienfoo | Low Kick | 7 fast + 1 charged · 6s | 10.8 |
| 14 |  Shadow Quagsire | Mud Shot | 6 fast + 1 charged · 5.5s | 9.8 |
| 15 | Galarian Slowbro | Poison Jab | 4 fast + 1 charged · 6.5s | 9.7 |
| 16 | Slowbro | Water Gun | 7 fast + 1 charged · 6s | 9.2 |
| 17 |  Shadow Sableye | Feint Attack | 4 fast + 1 charged · 6.5s | 8.8 |
| 18 | Quagsire | Water Gun | 7 fast + 1 charged · 6s | 8.5 |
| 19 |  Mega Sableye | Shadow Claw | 9 fast + 1 charged · 7s | 8.1 |
| 20 | Sableye | Shadow Claw | 9 fast + 1 charged · 7s | 7.9 |
No recommended moveset in the current raid attacker tiers (top 30 per type) uses this move.
| Move | Power | Duration | Energy cost | DPS | DPE |
|---|---|---|---|---|---|
| High Jump Kick | 90 | 1.5s | 100 | 60 | 0.9 |
| Secret Sword | 120 | 2s | 50 | 60 | 2.4 |
| Aura Sphere | 100 | 2s | 50 | 50 | 2 |
| Sacred Sword | 50 | 1s | 33 | 50 | 1.52 |
| Flying Press | 115 | 2.5s | 50 | 46 | 2.3 |
| Close Combat | 105 | 2.5s | 100 | 42 | 1.05 |
| Focus Blast | 140 | 3.5s | 100 | 40 | 1.4 |
| Dynamic Punch | 85 | 2.5s | 50 | 34 | 1.7 |
| Cross Chop | 50 | 1.5s | 50 | 33.3 | 1 |
| Superpower | 85 | 3s | 50 | 28.3 | 1.7 |
| Submission | 55 | 2s | 50 | 27.5 | 1.1 |
| Brick Break | 40 | 1.5s | 33 | 26.7 | 1.21 |
| Power-Up Punch | 50 | 2s | 33 | 25 | 1.52 |
| Upper Hand | 50 | 2s | 33 | 25 | 1.52 |
| Drain Punch | 50 | 2.5s | 33 | 20 | 1.52 |
| Low Sweep | 40 | 2s | 33 | 20 | 1.21 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08
