The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy cost | Speed | |
|---|---|---|---|
| Raids · Gyms | 140 | 1001-bar | 3.5s |
| Battle League | 150 | 75 | Instant |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 30 of 63 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)
| Rank | Pokémon | Paired Fast Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 |  Mega Mewtwo X | Counter★ | 12 fast + 1 charged · 15.5s | 33.6 |
| 2 |  Mega Mewtwo Y | Counter★ | 12 fast + 1 charged · 15.5s | 29.1 |
| 3 |  Mega Blaziken | Counter | 12 fast + 1 charged · 15.5s | 27.8 |
| 4 |  Shadow Conkeldurr | Force Palm | 7 fast + 1 charged · 10.5s | 26.8 |
| 5 |  Mega Alakazam | Counter★ | 12 fast + 1 charged · 15.5s | 26.1 |
| 6 |  Pheromosa | Low Kick | 20 fast + 1 charged · 13.5s | 24.9 |
| 7 |  Shadow Blaziken | Counter | 12 fast + 1 charged · 15.5s | 24.8 |
| 8 |  Mega Lopunny | Double Kick | 8 fast + 1 charged · 11.5s | 24.3 |
| 9 |  Shadow Emboar | Low Kick | 20 fast + 1 charged · 13.5s | 23.6 |
| 10 |  Shadow Sawk | Low Kick | 20 fast + 1 charged · 13.5s | 23.3 |
| 11 |  Shadow Alakazam | Counter★ | 12 fast + 1 charged · 15.5s | 23.3 |
| 12 |  Shadow Darkrai | Snarl | 8 fast + 1 charged · 11.5s | 23.1 |
| 13 |  Shadow Mewtwo | Psycho Cut | 15 fast + 1 charged · 11s | 22.4 |
| 14 |  Mega Gengar | Lick★ | 17 fast + 1 charged · 12s | 22.0 |
| 15 | Conkeldurr | Force Palm | 7 fast + 1 charged · 10.5s | 21.9 |
| 16 | Mewtwo | Counter★ | 12 fast + 1 charged · 15.5s | 21.6 |
| 17 |  Shadow Gengar | Lick★ | 17 fast + 1 charged · 12s | 20.7 |
| 18 | Blaziken | Counter | 12 fast + 1 charged · 15.5s | 20.6 |
| 19 | Alakazam | Counter★ | 12 fast + 1 charged · 15.5s | 19.9 |
| 20 |  Shadow Darmanitan | Fire Fang | 12 fast + 1 charged · 15.5s | 19.9 |
| 21 | Emboar | Low Kick | 20 fast + 1 charged · 13.5s | 19.9 |
| 22 | Sawk | Low Kick | 20 fast + 1 charged · 13.5s | 19.7 |
| 23 |  Shadow Weavile | Snarl | 8 fast + 1 charged · 11.5s | 19.6 |
| 24 |  White Kyurem | Ice Fang | 5 fast + 1 charged · 11s | 19.5 |
| 25 |  Shadow Landorus | Mud Shot | 17 fast + 1 charged · 12s | 19.2 |
| 26 | Darkrai | Snarl | 8 fast + 1 charged · 11.5s | 19.1 |
| 27 |  Thundurus (Therian) | Volt Switch | 5 fast + 1 charged · 11s | 18.9 |
| 28 |  Mega Ampharos | Volt Switch | 5 fast + 1 charged · 11s | 18.8 |
| 29 |  Shadow Regigigas | Zen Headbutt | 12 fast + 1 charged · 15.5s | 18.5 |
| 30 |  Shadow Throh | Low Kick | 20 fast + 1 charged · 13.5s | 17.3 |
Pokémon whose recommended moveset includes this move in the type tier lists (Mega Finale, top 30 per type).
| Type · rank | Pokémon | Paired Fast Move | DPS |
|---|---|---|---|
| Fighting#2 | Mega Mewtwo Y | Counter | 32.2 |
| Fighting#11 | Shadow Conkeldurr | Force Palm | 26.8 |
| Fighting#12 | Mega Alakazam | Counter | 26.1 |
| Fighting#14 | Mega Lopunny | Double Kick | 24.3 |
| Fighting#27 | Conkeldurr | Force Palm | 21.9 |
| Fighting#28 | Mewtwo | Counter | 21.6 |
| Fighting#29 | Shadow Darkrai | Snarl | 23.1 |
| Fighting#30 | Shadow Mewtwo | Psycho Cut | 22.4 |
| Move | Power | Duration | Energy cost | DPS | DPE |
|---|---|---|---|---|---|
| High Jump Kick | 90 | 1.5s | 100 | 60 | 0.9 |
| Secret Sword | 120 | 2s | 50 | 60 | 2.4 |
| Aura Sphere | 100 | 2s | 50 | 50 | 2 |
| Sacred Sword | 50 | 1s | 33 | 50 | 1.52 |
| Flying Press | 115 | 2.5s | 50 | 46 | 2.3 |
| Close Combat | 105 | 2.5s | 100 | 42 | 1.05 |
| Focus Blast | 140 | 3.5s | 100 | 40 | 1.4 |
| Dynamic Punch | 85 | 2.5s | 50 | 34 | 1.7 |
| Cross Chop | 50 | 1.5s | 50 | 33.3 | 1 |
| Superpower | 85 | 3s | 50 | 28.3 | 1.7 |
| Submission | 55 | 2s | 50 | 27.5 | 1.1 |
| Brick Break | 40 | 1.5s | 33 | 26.7 | 1.21 |
| Power-Up Punch | 50 | 2s | 33 | 25 | 1.52 |
| Upper Hand | 50 | 2s | 33 | 25 | 1.52 |
| Drain Punch | 50 | 2.5s | 33 | 20 | 1.52 |
| Low Sweep | 40 | 2s | 33 | 20 | 1.21 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08
