The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy cost | Speed | |
|---|---|---|---|
| Raids · Gyms | 90 | 502-bar | 2.5s |
| Battle League | 90 | 50 | Instant |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 22 of 22 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)
| Rank | Pokémon | Paired Fast Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 |  Shadow Tangrowth | Vine Whip | 10 fast + 1 charged · 7.5s | 22.9 |
| 2 |  Zarude | Vine Whip | 10 fast + 1 charged · 7.5s | 22.4 |
| 3 |  Xurkitree | Thunder Shock | 8 fast + 1 charged · 6.5s | 21.8 |
| 4 |  Shadow Tangela★ | Vine Whip | 10 fast + 1 charged · 7.5s | 21.5 |
| 5 | Tangrowth | Vine Whip | 10 fast + 1 charged · 7.5s | 19.3 |
| 6 |  Carnivine | Vine Whip | 10 fast + 1 charged · 7.5s | 18.3 |
| 7 |  Shadow Ivysaur | Vine Whip | 10 fast + 1 charged · 7.5s | 18.1 |
| 8 | Tangela★ | Vine Whip | 10 fast + 1 charged · 7.5s | 18.1 |
| 9 |  Shadow Weepinbell | Razor Leaf★ | 8 fast + 1 charged · 10.5s | 18.1 |
| 10 |  Dhelmise | Astonish | 4 fast + 1 charged · 6.5s | 17.7 |
| 11 |  Shadow Ferrothorn | Bullet Seed | 4 fast + 1 charged · 6.5s | 16.5 |
| 12 |  Shadow Bellsprout | Vine Whip | 10 fast + 1 charged · 7.5s | 16.1 |
| 13 |  Hatterene | Psycho Cut | 8 fast + 1 charged · 6.5s | 16.0 |
| 14 | Weepinbell | Razor Leaf★ | 8 fast + 1 charged · 10.5s | 15.1 |
| 15 | Ivysaur | Vine Whip | 10 fast + 1 charged · 7.5s | 15.1 |
| 16 |  Shadow Bulbasaur | Vine Whip | 10 fast + 1 charged · 7.5s | 14.8 |
| 17 |  Goodra | Dragon Breath | 13 fast + 1 charged · 9s | 14.1 |
| 18 | Ferrothorn | Bullet Seed | 4 fast + 1 charged · 6.5s | 13.8 |
| 19 | Bellsprout | Vine Whip | 10 fast + 1 charged · 7.5s | 13.2 |
| 20 | Bulbasaur | Vine Whip | 10 fast + 1 charged · 7.5s | 12.1 |
| 21 |  Lickitung | Lick | 9 fast + 1 charged · 7s | 8.1 |
| 22 |  Smeargle | Vine Whip | 10 fast + 1 charged · 7.5s | 5.1 |
Pokémon whose recommended moveset includes this move in the type tier lists (Mega Finale, top 30 per type).
| Type · rank | Pokémon | Paired Fast Move | DPS |
|---|---|---|---|
| Grass#6 | Zarude | Vine Whip | 22.4 |
| Grass#11 | Shadow Tangrowth | Vine Whip | 22.9 |
| Grass#24 | Xurkitree | Thunder Shock | 21.8 |
| Move | Power | Duration | Energy cost | DPS | DPE |
|---|---|---|---|---|---|
| Leaf Storm | 130 | 2.5s | 100 | 52 | 1.3 |
| Seed Flare | 115 | 2.5s | 100 | 46 | 1.15 |
| Petal Blizzard | 110 | 2.5s | 100 | 44 | 1.1 |
| Frenzy Plant | 100 | 2.5s | 50 | 40 | 2 |
| Grass Knot | 90 | 2.5s | 50 | 36 | 1.8 |
| Power Whip | 90 | 2.5s | 50 | 36 | 1.8 |
| Solar Beam | 180 | 5s | 100 | 36 | 1.8 |
| Trailblaze | 65 | 2s | 50 | 32.5 | 1.3 |
| Leaf Blade | 70 | 2.5s | 33 | 28 | 2.12 |
| Seed Bomb | 55 | 2s | 33 | 27.5 | 1.67 |
| Drum Beating | 115 | 4.5s | 33 | 25.6 | 3.48 |
| Flower Trick | 75 | 3s | 33 | 25 | 2.27 |
| Energy Ball | 90 | 4s | 50 | 22.5 | 1.8 |
| Leaf Tornado | 45 | 3s | 33 | 15 | 1.36 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08
