The same move has separate values for Raids and Gyms and for GO Battle League. A move that is strong in raids is not necessarily strong in battles.
| Power | Energy cost | Speed | |
|---|---|---|---|
| Raids · Gyms | 100 | 1001-bar | 2.5s |
| Battle League | 100 | 60 | Instant |
Ranked by DPS of the best moveset that includes this move. Same assumptions as the raid attacker tiers (Level 40, 15 IVs, target Defense 180, a boss weak to the Charged Move's type). These are base values without event buffs such as Mega Finale. Top 30 of 79 that can learn it (Shadow and Mega included) · ★ = legacy (Elite TM / event-exclusive)
| Rank | Pokémon | Paired Fast Move | One cycle | Cycle DPS |
|---|---|---|---|---|
| 1 |  Mega Raichu Y★ | Volt Switch | 5 fast + 1 charged · 10s | 25.0 |
| 2 |  Xurkitree | Thunder Shock | 15 fast + 1 charged · 10s | 23.6 |
| 3 |  Shadow Thundurus | Thunder Shock | 15 fast + 1 charged · 10s | 23.3 |
| 4 |  Shadow Zapdos | Thunder Shock★ | 15 fast + 1 charged · 10s | 22.6 |
| 5 |  Shadow Electivire | Thunder Shock | 15 fast + 1 charged · 10s | 22.4 |
| 6 |  Mega Manectric | Thunder Fang | 8 fast + 1 charged · 10.5s | 22.0 |
| 7 |  Shadow Raikou | Thunder Shock | 15 fast + 1 charged · 10s | 22.0 |
| 8 |  Mega Ampharos | Volt Switch | 5 fast + 1 charged · 10s | 21.6 |
| 9 |  Thundurus (Therian) | Volt Switch | 5 fast + 1 charged · 10s | 21.6 |
| 10 | Mega Raichu X★ | Volt Switch | 5 fast + 1 charged · 10s | 20.4 |
| 11 |  Shadow Manectric | Thunder Fang | 8 fast + 1 charged · 10.5s | 20.3 |
| 12 |  Shadow Dialga | Metal Claw | 20 fast + 1 charged · 12.5s | 19.4 |
| 13 | Thundurus | Thunder Shock | 15 fast + 1 charged · 10s | 19.4 |
| 14 |  Shadow Ampharos | Volt Switch | 5 fast + 1 charged · 10s | 19.0 |
| 15 | Zapdos | Thunder Shock★ | 15 fast + 1 charged · 10s | 18.8 |
| 16 | Electivire | Thunder Shock | 15 fast + 1 charged · 10s | 18.7 |
| 17 |  Regieleki | Thunder Shock | 15 fast + 1 charged · 10s | 18.7 |
| 18 |  Tapu Koko | Volt Switch | 5 fast + 1 charged · 10s | 18.7 |
| 19 |  Mega Absol | Snarl | 8 fast + 1 charged · 10.5s | 18.7 |
| 20 |  Primal Kyogre | Waterfall | 15 fast + 1 charged · 17.5s | 18.6 |
| 21 |  Shadow Electabuzz | Thunder Shock | 15 fast + 1 charged · 10s | 18.3 |
| 22 | Raikou | Thunder Shock | 15 fast + 1 charged · 10s | 18.3 |
| 23 |  Shadow Absol | Snarl | 8 fast + 1 charged · 10.5s | 18.2 |
| 24 |  Jolteon | Thunder Shock | 15 fast + 1 charged · 10s | 18.0 |
| 25 |  Mega Banette | Shadow Claw | 25 fast + 1 charged · 15s | 17.7 |
| 26 |  Shadow Kyogre | Waterfall | 15 fast + 1 charged · 17.5s | 17.2 |
| 27 | Manectric | Thunder Fang | 8 fast + 1 charged · 10.5s | 16.9 |
| 28 |  Mega Starmie | Psywave | 15 fast + 1 charged · 10s | 16.3 |
| 29 |  Shadow Regigigas | Zen Headbutt | 12 fast + 1 charged · 14.5s | 16.3 |
| 30 | Dialga | Metal Claw | 20 fast + 1 charged · 12.5s | 16.2 |
Pokémon whose recommended moveset includes this move in the type tier lists (Mega Finale, top 30 per type).
| Type · rank | Pokémon | Paired Fast Move | DPS |
|---|---|---|---|
| Electric#21 | Shadow Thundurus | Thunder Shock | 23.3 |
| Electric#23 | Primal Kyogre | Waterfall | 18.6 |
| Move | Power | Duration | Energy cost | DPS | DPE |
|---|---|---|---|---|---|
| Fusion Bolt | 140 | 2s | 100 | 70 | 1.4 |
| Thunder Cage | 220 | 3.5s | 100 | 62.9 | 2.2 |
| Techno Blast (Shock) | 120 | 2s | 100 | 60 | 1.2 |
| Wildbolt Storm | 150 | 2.5s | 100 | 60 | 1.5 |
| Aura Wheel | 100 | 2.5s | 50 | 40 | 2 |
| Thunder | 100 | 2.5s | 100 | 40 | 1 |
| Zap Cannon | 140 | 3.5s | 100 | 40 | 1.4 |
| Plasma Fists | 135 | 3.5s | 50 | 38.6 | 2.7 |
| Wild Charge | 90 | 2.5s | 50 | 36 | 1.8 |
| Thunderbolt | 80 | 2.5s | 50 | 32 | 1.6 |
| Discharge | 65 | 2.5s | 33 | 26 | 1.97 |
| Volt Tackle | 90 | 3.5s | 33 | 25.7 | 2.73 |
| Thunder Punch | 50 | 2s | 33 | 25 | 1.52 |
| Parabolic Charge | 70 | 3s | 50 | 23.3 | 1.4 |
Power, duration and energy are the Raid and Gym values from public game data (PokeMiners game master, as of 2026-10-08). Damage is floor(0.5 × power × Attack ÷ Defense × STAB 1.2 × effectiveness) + 1. Cycle DPS is the total damage of charging with the Fast Move and firing the Charged Move once, divided by the time it takes. Shadow Pokémon get 1.2× Attack. Real raids vary with the boss's type, moves and dodging, so treat these as values for comparing Pokémon.
319 raid moves · game data 2026-10-08
