Count = fast moves needed before the charged move. Shown for the 1st, 2nd and 3rd use with leftover energy carried over. 1 turn = 0.5s.
| Fast move | Gain / turns | Counts (1st·2nd·3rd) | First use in |
|---|---|---|---|
| Fairy WindPsycho Cut | +9 / 2T | 7·6·6 | 14T7s |
| Powder SnowLow Kick | +8 / 2T | 7·7·7 | 14T7s |
| Scratch | +4 / 1T | 14·14·14 | 14T7s |
| Rollout | +13 / 3T | 5·4·4 | 15T7.5s |
| Mud SlapIce Shard | +10 / 3T | 6·5·6 | 18T9s |
| Tackle | +3 / 1T | 19·18·18 | 19T9.5s |
| Smack Down | +8 / 3T | 7·7·7 | 21T10.5s |
| Rock Smash | +7 / 3T | 8·8·8 | 24T12s |
| Zen Headbutt | +6 / 3T | 10·9·9 | 30T15s |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 154 · HP 169).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
 Miltank | B | Rollout5·4·4 | 58 | 34% |
 Shadow PiloswineSTAB | B | Powder Snow7·7·7 | 97 | 57% |
| PiloswineSTAB | B | Powder Snow7·7·7 | 81 | 48% |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 186 · HP 186).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
 UrsalunaSTAB | A | Scratch14·14·14 | 91 | 49% |
| Shadow UrsalunaSTAB | B | Scratch14·14·14 | 110 | 59% |
Shadow and Mega forms share the base form's moves and are omitted (exclusive moves are listed). Linked names have a detail page. ★ = legacy (Elite TM / event-exclusive)
Power, energy and turns come from the public PvPoke gamemaster (2026-10-04). Counts are computed by GBL Note with energy carryover. Estimated damage uses the PvP damage formula (STAB ×1.2, Shadow attack ×1.2, battle bonus ×1.3, neutral effectiveness) against each league's median Defense and HP among top-ranked Pokémon this season. It is a reference value — real damage depends on the opponent's typing and IVs.
322 moves · PvPoke gamemaster 2026-10-04
