Count = fast moves needed before the charged move. Shown for the 1st, 2nd and 3rd use with leftover energy carried over. 1 turn = 0.5s.
| Fast move | Gain / turns | Counts (1st·2nd·3rd) | First use in |
|---|---|---|---|
| Mud ShotThunder ShockPoison Sting+2 more | +9 / 2T | 5·5·5 | 10T5s |
| Volt Switch | +16 / 4T | 3·3·3 | 12T6s |
| HexRolloutBullet Seed | +13 / 3T | 4·3·4 | 12T6s |
| Low Kick | +8 / 2T | 6·6·5 | 12T6s |
| PsywaveSand Attack | +4 / 1T | 12·11·11 | 12T6s |
| Sucker PunchPoison JabBullet Punch+1 more | +7 / 2T | 7·6·7 | 14T7s |
| BubbleCharge Beam | +11 / 3T | 5·4·4 | 15T7.5s |
| WaterfallMud SlapAstonish+2 more | +10 / 3T | 5·4·5 | 15T7.5s |
| Bug BiteLick | +3 / 1T | 15·15·15 | 15T7.5s |
| Confusion | +14 / 4T | 4·3·3 | 16T8s |
| Counter | +6 / 2T | 8·7·8 | 16T8s |
| Struggle Bug | +8 / 3T | 6·6·5 | 18T9s |
| Iron TailRock Smash | +7 / 3T | 7·6·7 | 21T10.5s |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 131 · HP 136).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
 Melmetal | S | Thunder Shock5·5·5 | 54 | 40% |
 MedichamSTAB | A | Psycho Cut5·5·5 | 58 | 43% |
 Shadow Dusknoir | A | Astonish5·4·5 | 65 | 48% |
 Grumpig | B | Psywave12·11·11 | 51 | 38% |
| Dusknoir | B | Astonish5·4·5 | 54 | 40% |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 154 · HP 169).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
| Melmetal | S | Thunder Shock5·5·5 | 59 | 35% |
| Dusknoir | A | Astonish5·4·5 | 59 | 35% |
| Shadow Dusknoir | A | Astonish5·4·5 | 70 | 41% |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 186 · HP 186).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
| Melmetal | C | Thunder Shock5·5·5 | 64 | 34% |
Shadow and Mega forms share the base form's moves and are omitted (exclusive moves are listed). Linked names have a detail page.
Power, energy and turns come from the public PvPoke gamemaster (2026-10-04). Counts are computed by GBL Note with energy carryover. Estimated damage uses the PvP damage formula (STAB ×1.2, Shadow attack ×1.2, battle bonus ×1.3, neutral effectiveness) against each league's median Defense and HP among top-ranked Pokémon this season. It is a reference value — real damage depends on the opponent's typing and IVs.
322 moves · PvPoke gamemaster 2026-10-04
