Count = fast moves needed before the charged move. Shown for the 1st, 2nd and 3rd use with leftover energy carried over. 1 turn = 0.5s.
| Fast move | Gain / turns | Counts (1st·2nd·3rd) | First use in |
|---|---|---|---|
| Thunder ShockFairy WindPoison Sting+2 more | +9 / 2T | 7·6·6 | 14T7s |
| Shadow ClawPeckPowder Snow+4 more | +8 / 2T | 7·7·7 | 14T7s |
| ScratchBiteSand Attack | +4 / 1T | 14·14·14 | 14T7s |
| SnarlRollout | +13 / 3T | 5·4·4 | 15T7.5s |
| Dragon TailDouble KickInfestation+1 more | +12 / 3T | 5·5·4 | 15T7.5s |
| BubbleCharge Beam | +11 / 3T | 5·5·5 | 15T7.5s |
| Volt Switch | +16 / 4T | 4·3·4 | 16T8s |
| Confusion | +14 / 4T | 4·4·4 | 16T8s |
| Sucker PunchPoison JabSpark | +7 / 2T | 8·8·8 | 16T8s |
| WaterfallMud SlapAstonish+1 more | +10 / 3T | 6·5·6 | 18T9s |
| LickTackleWater Gun | +3 / 1T | 19·18·18 | 19T9.5s |
| Counter | +6 / 2T | 10·9·9 | 20T10s |
| Take DownAir Slash | +9 / 3T | 7·6·6 | 21T10.5s |
| CharmStruggle Bug | +8 / 3T | 7·7·7 | 21T10.5s |
| Rock ThrowFrost BreathSteel Wing | +5 / 2T | 11·11·11 | 22T11s |
| Rock Smash | +7 / 3T | 8·8·8 | 24T12s |
| Pound | +4 / 2T | 14·14·14 | 28T14s |
| Cut | +2 / 1T | 28·27·28 | 28T14s |
| Zen Headbutt | +6 / 3T | 10·9·9 | 30T15s |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 131 · HP 136).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
| A | Low Kick7·7·7 | 46 | 34% | |
| A | Volt Switch4·3·4 | 50 | 37% |
From this season's recommended movesets. Estimated damage is neutral damage into that league's median top-ranked opponent (Def 154 · HP 169).
| Pokémon | Tier | Fast move · counts | Est. damage | % of HP |
|---|---|---|---|---|
| A | Low Kick7·7·7 | 50 | 30% | |
| B | Thunder Shock7·6·6 | 81 | 48% |
Shadow and Mega forms share the base form's moves and are omitted (exclusive moves are listed). Linked names have a detail page. ★ = legacy (Elite TM / event-exclusive)
Power, energy and turns come from the public PvPoke gamemaster (2026-10-04). Counts are computed by GBL Note with energy carryover. Estimated damage uses the PvP damage formula (STAB ×1.2, Shadow attack ×1.2, battle bonus ×1.3, neutral effectiveness) against each league's median Defense and HP among top-ranked Pokémon this season. It is a reference value — real damage depends on the opponent's typing and IVs.
322 moves · PvPoke gamemaster 2026-10-04